Chicken Ostropel

Chicken Ostropel – a classic and comforting delight

When it comes to dishes that remind us of family meals, chicken ostropel is on the short list of most beloved recipes. This simple yet flavorful dish is a symbol of culinary tradition, enjoyed by generations. It is a meal that entices us with its rich flavor, perfect for cool days or moments when we want to indulge in a comforting dish.

Preparation time and servings
- Preparation time: 15 minutes
- Cooking time: 45 minutes
- Total time: 1 hour
- Servings: 4

Ingredients
- 2 chicken thighs or 4 drumsticks
- 100 ml white wine
- 1 cup of water
- 1 large onion
- 2 bell peppers
- 2-3 fresh tomatoes or 200 g tomato paste
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 head of garlic
- Salt and pepper, to taste
- 2-3 tablespoons olive oil
- Fresh parsley for garnish

Step-by-step preparation

1. Preparing the ingredients
Start by washing the chicken thighs well under cold running water. Remove any impurities and dry them with a paper towel. This step is essential for achieving an even browning.

2. Browning the meat
In a deep skillet, heat the olive oil over medium heat. Add the chicken thighs and brown them for 5-7 minutes on each side until golden. Season with salt and pepper to enhance the flavor.

3. Deglazing with wine
Once the chicken is browned, pour the white wine over the meat and let it simmer for 5-10 minutes until the alcohol evaporates and the sauce reduces. Here, the wine not only adds a note of complexity but also helps tenderize the meat.

4. Preparing the sauce
Remove the chicken thighs to a plate and, in the same skillet, add the finely chopped onion and diced bell peppers. Sauté them for 5-6 minutes until they become soft and translucent. Add the fresh tomatoes (diced) or tomato paste, thyme, and bay leaf. Mix well and let simmer for 2-3 minutes.

5. Reintroducing the meat
Return the chicken thighs to the skillet and pour in the cup of water. Cover the skillet with a lid and let it simmer on low heat for 30-35 minutes. Check periodically and add water if necessary to maintain a rich and consistent sauce.

6. Finishing the dish
With 5 minutes left before stopping cooking, add the crushed garlic. This will provide an intense flavor and irresistible aroma. Adjust the taste with salt and pepper if needed.

7. Serving
Chicken ostropel is delicious served with warm polenta and assorted pickles. Chopped fresh parsley added on top will bring a note of freshness and color.

Practical tips
- Choosing the meat: Drumsticks are juicier and more flavorful, but you can also use chicken breast if you prefer a leaner option.
- The wine: Choose a quality dry white wine, as it will influence the final taste of the dish.
- Variations: You can also add other vegetables, such as carrots or zucchini, to make the dish even more nutritious. Additionally, you can replace garlic with green onions for a milder flavor.

Nutritional benefits
Chicken ostropel is an excellent source of protein, vitamins, and minerals. Chicken meat contains essential amino acids, and tomatoes are rich in antioxidants and vitamins, having beneficial effects on cardiovascular health.

Frequently asked questions
- Can I use other types of meat?
Yes, ostropel can also be made with pork or turkey. Cooking will take longer for pork, given that it is fattier.
- Can ostropel be frozen?
Yes, ostropel can be frozen. Make sure it is completely cooled before storing it in airtight containers. It keeps well for up to 3 months.
- What other side dishes pair well?
Besides polenta, ostropel can be served with rice, mashed potatoes, or fresh bread to soak up the delicious sauce.

Serving suggestions
Chicken ostropel pairs perfectly with a dry white wine or fresh tomato juice. Additionally, a summer salad with fresh vegetables would complement this meal excellently.

In conclusion, chicken ostropel is more than just a simple recipe; it is a culinary experience that brings family and friends together around the table. Whether you choose to prepare it according to the classic recipe or add a personal touch, the result will surely be memorable. Enjoy your meal!