Chicken liver stew

Chicken Liver Stew - A Tasty and Satisfying Recipe

Preparation time: 10 minutes
Cooking time: 30-40 minutes
Total time: 40-50 minutes
Number of servings: 4

Chicken livers are a versatile ingredient that can transform an ordinary meal into an unforgettable culinary experience. This chicken liver stew recipe is not only simple but also delicious, combining the rich flavors of liver with the creamy texture of a polenta side dish. It is a dish that blends tradition with exceptional taste, perfect for a family dinner or a meal with friends.

The history of this recipe is closely tied to traditional cuisine, where liver has often been used as an accessible and nutritious source of protein. Over the years, liver stew has become a beloved dish due to its simplicity and the way it highlights the basic ingredients. Now, let’s get to work!

Necessary ingredients:

- 1 kg fresh chicken livers
- 2 green onions (or one large onion)
- 1 bunch of fresh parsley
- 3-4 tablespoons of olive oil or vegetable oil
- Water (enough to cover the liver)
- Spices: salt, pepper, Italian seasoning

Step-by-step preparation:

1. Washing and preparing the chicken liver:
Start by thoroughly washing the chicken livers under cold running water. Make sure to remove any membranes or fat. After washing, let them drain in a sieve.

2. Chopping the ingredients:
Once the livers have drained well, cut them into evenly sized cubes. This will help with even cooking. Then, slice the green onions thinly, including the leaves, to add a subtle flavor to the dish.

3. Heating the oil:
In a deep frying pan or pot, add the oil and heat it over medium heat. It is important not to overheat the oil, as this will affect the flavor of the stew.

4. Sautéing the onions:
Add the chopped onion to the pan and sauté for 3-4 minutes until it becomes translucent and starts to soften. Here you can also add a pinch of salt to help the onion release its juices.

5. Adding the liver:
Once the onion is ready, add the cubed chicken livers to the pan. Stir well to coat them with the flavored oil.

6. Cooking the stew:
Add enough water to cover the liver. It is important not to add too much water, so as not to dilute the flavors. Add the spices: salt, pepper, and Italian seasoning. Cover the pan with a lid and let it simmer on low heat for 15-20 minutes. Stir occasionally to prevent sticking.

7. Finishing the dish:
After the livers have cooked, taste the stew and adjust the spices to your liking. Finally, add the chopped fresh parsley, which will add a note of freshness.

8. Serving:
Serve the chicken liver stew hot, alongside creamy polenta that will absorb the delicious sauce. Add a sprinkle of fresh parsley on top for a more appealing look.

Practical tips:

- Choose fresh, quality livers for better taste. If you opt to use frozen livers, make sure to thaw them completely before using.
- You can experiment with spices. Adding garlic or paprika can transform this recipe, giving it an even more intense flavor.
- If you prefer a thicker sauce, you can add a tablespoon of wheat flour or cornstarch dissolved in water before adding the parsley. This will thicken the sauce and add a pleasant texture.
- Chicken livers are an excellent source of protein, vitamin A, B12, and iron, making them a nutritious food ideal for a balanced diet.

Frequently asked questions:

1. What can I do if I don't have Italian seasoning?
- You can use oregano, basil, or even Herbes de Provence. These will add a pleasant aromatic flavor to your stew.

2. Is this recipe suitable for a festive meal?
- Absolutely! Chicken liver stew can be an excellent appetizer or main course, bringing a familiar taste that will impress your guests.

3. What other side dishes can the stew be served with?
- Besides polenta, you can serve the chicken liver stew with mashed potatoes, rice, or fresh bread to soak up the delicious sauce.

Now that you have all the necessary information, I wish you to enjoy this chicken liver stew recipe! It is a dish that not only nourishes but also brings people together around the table. Enjoy your meal!