Chicken heart and gizzard stew in tomato sauce
Chicken hearts and gizzards stew in tomato sauce – A recipe with memories from grandma
Total preparation time: 2 hours
Cooking time: 1 hour 40 minutes
Number of servings: 4-6
When it comes to traditional dishes, there is nothing more comforting than a chicken hearts and gizzards stew in tomato sauce. This recipe, inspired by grandma's cooking, will not only fill your home with enticing aromas but also bring back pleasant childhood memories. Often overlooked in the kitchen, hearts and gizzards become the star ingredients of this dish, providing a delicious texture and unique flavor.
Your basic ingredients
- 500 g chicken hearts
- 500 g chicken gizzards
- 1 large can of crushed tomatoes (about 800 g)
- 4 large onions
- 1 bunch of fresh dill
- 1 bunch of fresh parsley
- 1 tablespoon of olive oil
- Salt and pepper to taste
Preparation: Steps for a perfect result
1. Washing and preparing the ingredients
Start by thoroughly washing the chicken hearts and gizzards under cold water. It is important to ensure there are no impurities left. If you notice any membranes or fat, carefully trim them away. This will contribute to a finer texture of your stew.
2. Initial boiling
Place the hearts and gizzards in a large pot, add enough water to cover them, and sprinkle with salt. Bring the water to a boil. At the first boil, it is important to remove the foam that forms on the surface with a spoon to achieve a clear and tasty sauce. After removing the foam, transfer them to another pot using a strainer, allowing them to drain.
3. Cooking the vegetables
In the same pot (or another if you prefer), add a tablespoon of olive oil and sauté the sliced onions over low heat. The onions should become translucent and release their aromas, about 5-7 minutes. Then, add the boiled hearts and gizzards, along with salt and pepper to taste.
4. Adding tomatoes and herbs
After mixing well, add the crushed tomatoes and stir. Once everything is well combined, pour in the chopped dill and parsley. These herbs not only provide a fresh taste but also add a splash of color to the dish.
5. Baking
Cover the pot with a lid and transfer everything to a preheated oven at 180°C. Let the stew cook for about an hour. The aroma will fill the entire house and create delicious expectations.
6. Serving
After an hour, take the stew out of the oven. You can serve it sprinkled with a little fresh herbs, although this is optional. It pairs wonderfully with sides like fried potatoes, rice, or mashed potatoes. The stew will surely be a hit among family and friends!
Practical tips
- If you can't find fresh gizzards or hearts, you can use frozen ones, but make sure to thaw them completely before cooking.
- Canned tomatoes can be replaced with fresh tomatoes, but be sure to peel and mash them well.
- If you desire a spicier sauce, you can add a little chili pepper or chili flakes.
Nutritional benefits
Chicken hearts and gizzards are rich in protein, B vitamins, and minerals like zinc and iron. They are an excellent source of nutrients, contributing to a balanced diet.
Frequently asked questions
1. Can I use other types of meat?
Yes, you can substitute hearts and gizzards with chicken or turkey meat, but the cooking time will vary.
2. How can I store the stew?
The stew can be stored in the refrigerator in an airtight container for 3-4 days. You can reheat it in the oven or on the stovetop.
3. What drink pairs well with this dish?
A light red wine or a complementary blonde beer will go wonderfully with your stew.
Possible variations
If you want to experiment, you can add other vegetables like carrots or bell peppers for extra flavor and color. You can also try replacing the tomatoes with roasted pepper sauce for a distinct flavor.
In conclusion, chicken hearts and gizzards stew in tomato sauce is more than just a simple dish – it is a recipe that brings together family, tradition, and the joy of cooking. So, embark on this journey, and enjoy every step of this culinary process! Enjoy your meal!
Ingredients: 2 containers, one with hearts, one with gizzards, approximately 500 grams, 1 large can of crushed tomatoes, salt and pepper to taste, 4 medium onions, dill, parsley, 1 tablespoon of olive oil.