Chicken breast with quince sauce
Chicken breast with quince sauce: a delicious and flavorful recipe
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 2
Welcome to our kitchen, where blended flavors take us on unexplored taste paths! Today, we will be inspired by a modern recipe with deep roots in culinary traditions – chicken breast with quince sauce. This recipe is not only quick and easy to prepare, but it also offers an explosion of flavors, combining the natural sweetness of quinces with the savory taste of chicken.
Quinces, slightly less known than apples, are autumn fruits with a distinct aroma, perfect for transforming into a delicious sauce. Moreover, the quince sauce adds an elegant touch to our chicken breast dish, turning it into a true feast. Here’s how to prepare this special recipe step by step!
Ingredients:
- 1 apple
- 1 quince
- 2 tablespoons honey
- 1 tablespoon flour
- 1 chicken breast
- salt, to taste
- chicken spices (a combination of paprika, pepper, and garlic powder is ideal)
- water (for the sauce)
Step 1: Preparing the ingredients
Start by peeling the apples and quince. Quinces have a firmer texture, so make sure to choose ones that are easy to handle. Cut them into thin slices so they cook evenly. Don’t be discouraged by the strong aroma of quinces; it will transform into sweetness during cooking!
Step 2: Boiling the fruits
Place the apple and quince slices in a pot of boiling water and let them boil for 2 minutes. This step will help soften the fruits, making them easier to process into the sauce. After 2 minutes, drain the water and set the fruit slices aside.
Step 3: Preparing the quince sauce
In a pan, add the apple and quince slices. Add the 2 tablespoons of honey and a pinch of salt to balance the sweetness. In a small bowl, mix 1 tablespoon of flour with a little water to create a smooth paste. This will help thicken the sauce. Add the flour paste to the pan along with the juice released from the apples, and let everything simmer on low heat, stirring occasionally. Continue to add apple juice until the sauce becomes creamy and consistent.
Step 4: Preparing the chicken breast
While the quince sauce thickens, slice the chicken breast thinly. Season each piece well with salt and chicken spices. Heat a grill pan over medium heat and fry the chicken breast slices for 4-5 minutes on each side until golden and fully cooked. Use a spatula to carefully turn the meat.
Step 5: Assembling the dish
Once the chicken breast is cooked, transfer it to a plate and pour the quince sauce over it. You can garnish with thin slices of fresh apple for an attractive look and added aroma. This dish is best served warm, alongside a fresh salad or a side of rice.
Practical tips:
- For an even more intense flavor, you can add some chopped nuts to the quince sauce. They will bring a crunchy contrast and a delicious aroma.
- If you don’t have a quince, you can use just an apple. The taste will be slightly different, but just as delicious!
- Instead of honey, you can use maple syrup for a vegan version of the sauce.
Frequently asked questions:
1. Can I use other types of meat?
Yes, this recipe works well with turkey or even fish, such as salmon.
2. How can I make the sauce spicier?
Add a few drops of hot sauce or cayenne pepper to the quince sauce for a kick of heat.
3. Can I prepare the sauce in advance?
Sure, you can make the quince sauce ahead of time and store it in the fridge. Reheat it before pouring over the meat.
Nutritional benefits:
Chicken breast is an excellent source of lean protein, while quinces are rich in fiber and vitamin C, contributing to a healthy diet. This recipe will not only satisfy your taste buds but also provide beneficial nutritional value.
Possible variations:
- You can add fresh herbs, such as rosemary or thyme, to the quince sauce for an additional aromatic note.
- Substitute the apple with pears for a different but equally delicious sauce.
For a perfect meal finish, serving this dish alongside a glass of white wine or a fruit tea will transform dinner into an unforgettable experience. So, gather your ingredients and let yourself be carried away by the flavors of this chicken breast with quince sauce, a simple yet surprising recipe!
Ingredients: 1 quince 1 tablespoon honey 1 tablespoon flour 1 chicken breast salt chicken seasoning water
Tags: chicken breast honey quince