Stuffed onion

Stuffed onions are a recipe that brings a touch of magic to any meal, transforming a humble ingredient into an unforgettable culinary experience. Inspired by ancient culinary traditions, this recipe is ideal for family dinners or special occasions, featuring a combination of flavors that delight all the senses.

Preparation time: 15 minutes
Baking time: 25 minutes
Total time: 40 minutes
Number of servings: 4

Ingredients:
- 3 very large onions (choose yellow or white onions for a sweeter flavor)
- 3 cloves of garlic (for an intense and aromatic taste)
- 5 tablespoons of sour cream (adds creaminess)
- 5 tablespoons of Emmental cheese (or any other cheese that melts well)
- 5 slices of ham (or bacon, for a savory taste)
- Salt (to taste)
- Pepper (to taste)
- 3 tablespoons of butter (or oil, for sautéing the ingredients)
- Sprigs of rosemary (optional, but recommended for added flavor)

Preparation:

1. Preparing the onions: Start by peeling the onions. Choose large onions as they will be stuffed. Place them in a pot of salted water and boil for 15 minutes. This step helps soften the onions, making them easier to stuff.

2. Cooling the onions: After boiling, remove the onions from the water and let them cool slightly. This not only makes them easier to handle but also prevents burns.

3. Creating the zig-zag shape: Using a sharp knife, cut the top of the onion in a zig-zag shape. This detail not only adds an aesthetic touch but also helps in easily removing the layers.

4. Removing the onion layers: Carefully remove the onion layers from the inside, leaving a thin layer for support. It's okay if one of the onions breaks; you will use the layers for stuffing.

5. Preparing the filling: Finely chop the removed onion and garlic. In a pan, melt the 3 tablespoons of butter (or oil) and sauté the onion and garlic over medium heat for 5-7 minutes until they become golden and tender. Add salt and pepper to taste.

6. Adding cheese and sour cream: Once the onion mixture has cooled slightly, add the sour cream and Emmental cheese. Mix well to obtain a homogeneous and delicious composition.

7. Stuffing the onions: Using a spoon, generously fill the onions with the filling mixture. This step is essential; ensure that the filling is well packed inside.

8. Wrapping the onions: Wrap each onion in slices of ham, making sure the filling remains well covered. This will add a layer of flavor and keep the filling moist during baking.

9. Preparing for the oven: Place the stuffed onions in a greased baking dish with a tablespoon of butter or oil. If you have rosemary, sprinkle a few sprigs on top for added flavor.

10. Baking: Preheat the oven to 180 degrees Celsius (350 F) and bake the onions for about 25 minutes. The onions will become golden and aromatic, and the filling will be perfectly cooked.

Serving: This recipe is served warm, ideally alongside a fresh green salad or a side of steamed vegetables. A glass of dry white wine or a fresh cocktail will perfectly complement the meal.

Helpful tips:
- If you want to add a spicy note, try adding some chopped chili pepper to the filling.
- Vary the type of cheese: feta or mozzarella can provide a different flavor dimension.
- This recipe can also be prepared in advance; stuff the onions, cover them, and keep them in the fridge until cooking.

Nutritional information: One serving of stuffed onion has about 250 calories, providing a good source of protein and healthy fats from cheese and ham. The onion is also rich in antioxidants and vitamins, contributing to a balanced diet.

Frequently asked questions:
- Can I use small onions? Yes, but the cooking time will be reduced. Adjust the time according to the size of the onion.
- What else can I add to the filling? You can try sautéed mushrooms, olives, or even quinoa for a vegetarian option.
- How can I store leftovers? Stuffed onions can be stored in the fridge for 2-3 days in an airtight container. Reheat them in the oven to regain their crispy texture.

So, don't hesitate to experiment and add your own personal touch to this delicious stuffed onion recipe! It's a wonderful way to transform a simple ingredient into something truly special. Bon appétit!