Natural ginger jam

Natural ginger jam: an explosion of flavor and benefits

This ginger jam is more than just a simple preparation: it is a true culinary treasure that combines the spicy taste of ginger with the natural sweetness of honey. Besides its unique flavor, ginger jam has many health benefits, being used as a digestive tonic, antiseptic, and nerve stimulant. I will show you how to make it step by step, so you can enjoy this delicacy both in the kitchen and in everyday life.

Preparation time: 20 minutes
Storage time: 24 hours (in the refrigerator)
Number of servings: 1 jar (approximately 400g)

Necessary ingredients:

- 2 cups of grated ginger (approximately 200g)
- 300g of honey (choose a high-quality honey for better taste)
- A jar with a lid (preferably sterilized)

A bit of history

Ginger is an ingredient with a long history, used for centuries in traditional medicine and gastronomy. Considered a natural remedy, ginger is known for its anti-inflammatory, antioxidant, and digestive properties. Ginger jam has been popularized in various cultures as a way to preserve this beneficial ingredient and transform it into an easily accessible delicacy. Therefore, the recipe we will explore today is not just a way to savor ginger, but also an opportunity to experiment with its flavors and benefits.

Step by step: Making ginger jam

1. Preparing the ginger
- Start by peeling fresh ginger. Use a knife or a teaspoon to remove the thin skin, being careful not to lose too much of the flesh.
- Grate the ginger with a fine grater. You will need about 2 cups of grated ginger, which will add an intense flavor to your jam.

2. Extracting the syrup
- Place the grated ginger in a container and add hot water, letting it steep for about 30 minutes. This process will help extract the flavors and benefits from the ginger.
- After this time, strain the ginger to obtain a concentrated syrup. Make sure to keep the syrup, as it will be used in the next step.

3. Making the jam
- Melt the honey in a small pot over low heat, if it is not already liquid. It is very important not to boil it, in order to preserve all the beneficial properties of the honey.
- Add the grated ginger to the melted honey and mix well to combine evenly.
- Pour the resulting mixture into a sterilized jar, being careful to press with a spoon to eliminate air pockets.
- Add the syrup obtained earlier, then fill with the remaining honey. This layer will form a protective film on the surface of the jam.

4. Storing
- Seal the jar and store it in a cool place, away from direct light. The ginger jam will keep well this way, having a long shelf life.

Serving suggestions and variations

Ginger jam can be used in multiple ways. You can add it to hot teas for a boost of flavor and health benefits, use it as a filling for pastries, or combine it with cheeses for a refined appetizer. You can also experiment by adding extra flavors, such as lemon or cinnamon, to create a unique version of this recipe.

Frequently asked questions

- What type of ginger should I use?
- It is recommended to use fresh ginger, as it has a more intense and aromatic taste compared to dried ginger.

- Can I use another type of sweetener instead of honey?
- Yes, you can try maple syrup or agave, but the taste will change. Honey adds a special flavor that perfectly complements ginger.

- How can I tell if the jam is ready?
- The jam is ready when all the ingredients are well combined and have a uniform consistency. If it feels too liquid, you can continue to simmer it on low heat until it thickens.

Nutritional benefits

Ginger is rich in antioxidants and anti-inflammatory compounds, contributing to improved digestion and strengthening the immune system. Honey adds a boost of vitamins, minerals, and enzymes, also having antibacterial properties. This combination makes ginger jam not only delicious but also beneficial for health.

Calories: Approximately 300 kcal per serving (100g), depending on the amount of honey used.

Tips for a perfect result

- Always use fresh ingredients to achieve the best flavor.
- Make sure the jar is well sterilized before adding the jam, to prevent contamination.
- Experiment with different spices to customize the recipe. Cinnamon or cloves can add an exotic note.

In conclusion, natural ginger jam is a simple yet characterful recipe that can transform any meal into a memorable experience. Don't hesitate to try it and share it with loved ones, as it is an excellent way to bring the flavor and benefits of ginger into everyday life. Enjoy!