Blueberry jam

Blueberry Jam with Tonka and Cardamom – A Flavorful Delicacy for Any Moment

If you are looking for an enticing and delicious recipe, blueberry jam with tonka and cardamom is the perfect choice. This recipe not only combines the intense flavors of the fruits with the delicate notes of the spices but also offers a unique culinary experience that will remind you of unforgettable moments spent with loved ones. Get ready to discover a quick and simple dessert, full of flavor, that can be enjoyed on a slice of toasted bread, paired with cheese, or even as a filling for pastries!

Preparation Time: 30 minutes
Cooking Time: 3 hours
Total Time: 3 hours and 30 minutes
Number of Servings: Approximately 5 jars of 250g

Necessary Ingredients:

- 750 g fresh blueberries (or frozen if not available)
- 250 g fructose (a natural sweetener, lower in calories than sugar)
- 2 tonka beans (an exotic ingredient, with notes of vanilla and almond)
- A small amount of cardamom (about 1/4 teaspoon, to add a touch of warmth and complexity)

A Bit of History:
Jams have a long-standing tradition in gastronomy, prepared for centuries to preserve fruits and retain their flavor. The use of spices, such as tonka and cardamom, has its origins in various cultures, adding a touch of refinement and a hint of mystery to each jar. This blueberry jam recipe is not only a way to make the most of the rich harvest of blueberries but also an opportunity to explore flavor combinations that blend tradition with innovation.

Preparing the Jam:

1. Preparing the Ingredients:
Start by washing the blueberries under a stream of cold water. It is important to choose the freshest ones, without signs of damage. If using frozen blueberries, ensure they are completely thawed before use.

2. Mixing with Fructose:
In a ceramic bowl, add the blueberries and fructose. Mix well so that the fructose is evenly distributed among the blueberries. This step will help extract the juices from the fruits and form a delicious syrup. Cover the bowl with plastic wrap and let it sit at room temperature for 3-4 hours.

3. Adding the Flavors:
After they have sat, add the tonka beans and cardamom. The tonka beans should be lightly crushed to release their flavors, and cardamom can be added whole or ground, depending on preference. Then, transfer the bowl to a preheated oven at 200°C.

4. Boiling the Jam:
Let the mixture boil for about 2 hours. It is important to check occasionally to ensure it does not stick to the pot. Stir gently to avoid burning. After two hours, cover the pot with a lid and leave it in the oven for another hour. This step will help thicken the jam.

5. Checking the Consistency:
The jam will be quite thick, but if you prefer a firmer texture, you can extend the boiling time by 30 minutes. A simple way to check the consistency is to place a drop on a cold plate and see if it retains its shape.

6. Bottling:
Once the jam has reached the desired consistency, pour it into sterilized jars, leaving a small space at the top. Seal the lids and leave the jars upside down for 24 hours to create the necessary vacuum for preservation.

Practical Tips:
- Sterilizing Jars: It is essential to sterilize the jars before adding the jam. You can do this by boiling or placing them in the oven at 120°C for 15-20 minutes.
- Variations: If you want to experiment, you can add a few drops of lemon juice for a tangier taste or even a few mint leaves for a fresh aroma.
- Serving: Blueberry jam pairs wonderfully with goat cheese, on a slice of toasted bread, or even as a topping for your favorite yogurt.

Nutritional Benefits:
Blueberries are rich in antioxidants, vitamins, and minerals, while being low in calories. They contribute to heart health, improve memory, and help maintain digestive health. Fructose, as a natural sweetener, has a lower impact on blood sugar levels compared to regular sugar, making this jam a healthier choice.

Frequently Asked Questions:
1. Can I use other types of fruit? Yes, you can experiment with other berries or even seasonal fruits like peaches or apricots.
2. How can I store the jam? The jam stores well in a cool, dark place, and once opened, keep the jar in the refrigerator.
3. Is it necessary to use fructose? No, you can use sugar, honey, or any other sweetener you prefer, but adjust the quantity to taste.

In conclusion, blueberry jam with tonka and cardamom is a simple yet flavorful recipe that will bring a touch of joy to every pot. So, gather your ingredients and let yourself be carried away by the aroma and taste of this delicacy! Don’t forget to share this wonderful dish with your loved ones!