Ginger drink with goji berries and citrus

Gingerade with Goji and Citrus: A Revitalizing Drink

If you're looking for an energizing drink, packed with vitamins and flavor, gingerade with goji and citrus is the perfect choice. This recipe will not only help you refresh but also provide a boost of antioxidants from the healthiest ingredients. Whether you enjoy it in the morning for an energetic start to the day or on a warm afternoon, this drink is absolutely delicious and easy to prepare.

Preparation time: 10 minutes
Total time: 10 minutes
Number of servings: 4

Ingredients:
- 1 piece of grated ginger (about 2 cm)
- Juice from 1 lemon
- 50 g goji berries
- Juice from 1 orange
- Juice from 1 grapefruit
- 2 tablespoons of honey (adjust to taste)
- 1 teaspoon of sea buckthorn syrup
- 2 glasses of still water

Before we begin, let's discuss the key ingredients. Ginger is a superfood, known for its anti-inflammatory and digestive properties. Goji berries are rich in antioxidants and vitamins, while citrus fruits provide a generous amount of vitamin C, essential for the immune system. Combining these ingredients will not only create a tasty drink but also strengthen your body's health.

Step by step:

1. Preparing the ginger: Start by peeling and grating the ginger. This will add a spicy and revitalizing flavor to your gingerade. Make sure it's fresh to fully benefit from its aromas and properties.

2. Mixing the ingredients: In a vertical blender, add the grated ginger, honey, goji berries (you can also use other dried fruits, but goji are the most suitable for this recipe), sea buckthorn syrup, and ½ glass of water. Blend everything until you get a smooth paste. This mixture will be the energizing base of your drink.

3. Preparing the citrus juice: While the blender is doing its job, squeeze the juice from the lemon, orange, and grapefruit. These citrus fruits will add a fresh and juicy note to your gingerade. If you prefer a less sour taste, you can adjust the amount of juice according to your preferences.

4. Combining the ingredients: In a pitcher, add the squeezed citrus juices and the ginger-goji paste. Mix everything well, ensuring the ingredients are homogeneous. Then, add the remaining water, adjusting the amount according to how concentrated you want the drink to be. If you prefer a sweeter gingerade, now is the time to add a little more honey.

5. Serving: Pour the gingerade into glasses, and for a more attractive appearance, you can add slices of citrus or a few goji berries for decoration. This drink is delicious served with ice, especially on warm days.

Practical tips:
- Use fresh ginger, as its flavor is much more intense than that of powdered ginger.
- You can replace honey with another natural sweetener, such as maple syrup, if you want a vegan option.
- If you don't have goji berries on hand, you can experiment with other dried fruits, but the taste will vary.
- Gingerade is even better if you let it sit for a few minutes before consuming, allowing the flavors to blend.

Nutritional benefits:
This gingerade is not only tasty but also offers numerous health benefits. Ginger aids digestion, reduces inflammation, and can alleviate nausea. Goji berries are known for their ability to strengthen the immune system and protect the eyes. Citrus fruits are an excellent source of vitamin C, which helps maintain skin and immune system health.

Calories: Approximately 70 calories per serving (depending on the amount of honey added).

Frequently asked questions:
1. Can I use other fruits instead of goji?
Yes, you can replace goji berries with other dried fruits, such as raisins or cranberries, but the taste will differ.

2. Can I prepare the gingerade a day in advance?
Yes, you can make the gingerade a day in advance, but it is recommended to consume it fresh to benefit from all the vitamins.

3. How can I adapt the recipe to make it less acidic?
To reduce acidity, you can add more water and honey, thus adjusting the taste of the drink.

This gingerade with goji and citrus is not just a drink but also a revitalizing experience that will fill you with energy. Whether you serve it at a special occasion or simply to treat yourself, it is definitely a healthy and delicious choice. Enjoy every sip!