Spinach Christmas Tree Candies

Spinach Candy Balls – a healthy and creative delicacy

I invite you to discover a delightful recipe that combines the savory taste of spinach with the creamy texture of goat cheese. These spinach candy balls are perfect for a quick snack, an elegant appetizer at a party, or even a healthy, nutrient-packed lunch. Whether you enjoy them alone or share them with loved ones, each bite will delight you. Get ready to bring a touch of originality to your kitchen!

Preparation Time
- Preparation time: 20 minutes
- Baking time: 20-25 minutes
- Total time: 45 minutes
- Servings: 4-6 servings

Ingredients
- 1 package of dough (approximately 400 g, preferably puff pastry)
- 200 g canned spinach (or fresh, boiled and drained)
- 100 g goat cheese (crumbled)
- 100 g creamy yogurt (Greek yogurt for a richer texture)
- 25 g butter (for sautéing the spinach)
- 50 g pumpkin seeds (for added crunch)
- 30 g chia seeds (for nutritional benefits)

Brief History
Spinach, used for centuries in various dishes, is valued not only for its taste but also for its nutritional value. Packed with vitamins and minerals, it has been considered a staple food in many cultures. Combined with goat cheese, which has a distinctive and slightly tangy flavor, the result is a delicacy you won’t soon forget.

Step-by-step Instructions

1. Preparing the spinach:
- If using canned spinach, drain it well and ensure no liquid remains. If you prefer fresh spinach, boil it in salted water for 3-4 minutes, then drain and let it cool.
- In a pan, melt the 25 g of butter over medium heat. Add the drained spinach and sauté for 3-5 minutes, stirring constantly until it becomes soft and fragrant. Turn off the heat and let it cool to room temperature.

2. Preparing the cheese cream:
- In a bowl, mix the crumbled goat cheese with the yogurt. Use a fork or a small mixer to achieve a smooth and homogeneous cream. This will add a creamy texture and delicious flavor to your dish.

3. Combining the ingredients:
- Once the spinach has cooled, add it to the bowl with the cheese cream. Mix well to combine the ingredients. Then, add the chia seeds and pumpkin seeds, gently stirring to distribute them evenly throughout the mixture.

4. Preparing the dough:
- Roll out the dough on a clean surface using a rolling pin to make it thinner. Cut it into rectangles of approximately 10x15 cm. Make sure you have enough rectangles to use all the filling.

5. Forming the candy balls:
- Take each rectangle of dough and place a teaspoon of the spinach mixture in the center. Bringing each edge of the dough over the filling, form a package. Twist the ends so that it looks like a candy. Place them on a baking sheet lined with parchment paper.

6. Baking:
- Preheat the oven to 200°C. Beat an egg and brush each candy with the beaten egg to give them a golden and shiny color at the end. Bake in the oven for 20-25 minutes or until they become golden and crispy.

Serving Suggestions
These spinach candy balls are delicious served warm, alongside a fresh salad or a yogurt sauce with dill. You can also add halved cherry tomatoes for a contrast of color and flavor. Additionally, a glass of white wine or a fresh citrus cocktail could perfectly complement this meal.

Nutritional Benefits
Spinach is an excellent source of iron, vitamins A and C, as well as antioxidants. Goat cheese, on the other hand, provides a significant contribution of protein and calcium, while chia seeds are rich in Omega-3 fatty acids and fiber, aiding in healthy digestion. Overall, these candy balls are not only delicious but also nutritious, making them perfect for a healthy lifestyle.

Frequently Asked Questions
- Can I use fresh spinach instead of canned?
Yes, fresh spinach is even tastier and healthier. Make sure to boil and drain it well before use.

- What other ingredients can I add to the filling?
You can experiment with feta cheese, olives, or even sautéed mushrooms to diversify the flavor.

- How can I store the candy balls?
They can be stored in the refrigerator for 2-3 days but are best consumed fresh. You can reheat them in the oven to regain their crispy texture.

Variations
If you want to try a vegetarian version, you can replace the goat cheese with vegan cheese or well-drained tofu. You can also add fresh herbs like basil or dill for extra flavor.

Conclusion
These spinach candy balls are not only easy to prepare but also full of flavor and nutrients. With each bite, you’ll feel how the ingredients blend perfectly, offering you an unforgettable culinary experience. So, don’t hesitate! Put on your apron and start cooking this special recipe. Enjoy your meal!