Veal with green peas

Veal with Green Peas - A Delicious and Comforting Recipe

Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour and 15 minutes
Servings: 4

On a chilly day or simply when you need a warm and comforting meal, our veal with green peas recipe is perfect for warming your heart and stomach. This combination of tender meat and sweet peas is more than just a main dish - it is a memory of family meals, where each bite brings a note of warmth and comfort.

Ingredients needed:

- 500 g veal (choose quality meat, preferably from the back for optimal tenderness)
- 1 large onion (for a more intense flavor, you can use red onion)
- 1 bell pepper (or sweet pepper, for a sweeter aroma)
- 1 can of fine green peas (about 400 g, drained)
- 2 tablespoons of pepper paste (optional, for an extra kick)
- 1/2 bunch of fresh parsley (finely chopped)
- salt and pepper to taste
- 2 tablespoons of oil (olive oil is an excellent choice for a refined taste)

Step by step to achieve a perfect result:

1. Preparing the ingredients: Start by washing the veal well and cutting it into small pieces, about 3-4 cm. This will allow for even and quick cooking. Peel and finely chop the onion, and slice the bell pepper thinly.

2. Sautéing the vegetables: In a medium pot, add the two tablespoons of oil and heat it over medium heat. When the oil is hot, add the onion and bell pepper. Sauté for 3-4 minutes or until the onion becomes translucent and slightly golden. This step is essential as sautéing the vegetables brings out their natural flavors.

3. Adding the meat: Add the veal pieces to the pot. Use a spatula to turn them on all sides until the meat changes color and becomes slightly brown. This will add depth of flavor to your dish.

4. Seasoning and boiling: Add water to the pot until it covers the meat. Then, add the pepper paste, salt, and pepper to taste, along with half of the chopped parsley. Cover the pot with a lid and let it simmer on low heat for about 40-50 minutes. Check periodically, and if you notice that the water level drops too much, add a little more water.

5. Adding the peas: When the meat is tender, add the drained peas. Gently stir and let it simmer together for another 10 minutes. The peas will absorb the delicious flavors of the meat and vegetables, providing a pleasant contrast of textures.

6. Finishing the dish: Before serving, sprinkle the remaining chopped parsley on top for a fresh and aromatic touch. This not only enhances the appearance of the dish, but also adds a boost of vitamins and minerals.

Serving suggestions: This veal with green peas recipe pairs perfectly with a side of mashed potatoes or rice, which will soak up the delicious sauce. You can also add a fresh green salad for a crunchy contrast.

Delicious variations: If you want to add a twist to this dish, you can include diced carrots or even potatoes to enrich the recipe. Additionally, instead of pepper paste, you can experiment with tomato sauce for a more acidic note.

Nutritional information: Each serving of veal with green peas has approximately 350 calories, making it a balanced choice rich in protein and fiber. Peas are an excellent source of vitamins A, C, and K, while veal contains iron, zinc, and B vitamins.

Frequently asked questions:
- Can I use pork instead of veal? Yes, but the taste and texture will be different. Make sure to adjust the cooking time.
- Is this recipe suitable for freezing? Yes, you can freeze the dish, but it is recommended to consume it fresh for the best flavors.
- Can I use fresh peas? Absolutely! Just make sure to boil them beforehand to maintain their tender texture.

This veal with green peas recipe is not just a dish, but an invitation to enjoy moments spent around the table with loved ones. Enjoy your meal!