Veal tournedos with onion
Veal Tournedos with Onions: A heartfelt recipe, full of flavors and taste
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4
When it comes to beef dishes, Veal Tournedos with Onions is certainly a dish that combines tradition with refinement. This recipe is not just a culinary feast but also a way to bring family and friends together around the table. The origins of this recipe are lost in the mists of time, but it is clear that it has been appreciated by generations for its rich flavor and the delicate texture of veal.
Your ingredients for Veal Tournedos with Onions:
- 700 g veal tenderloin
- 2 large onions
- 1 ripe tomato
- 1/2 green pepper
- 3-4 cloves of garlic
- 2 tablespoons tomato paste
- 2 bay leaves
- 1/2 teaspoon chili
- Salt and pepper to taste
- Hot paprika (optional, for an extra flavor)
- 2 tablespoons olive oil
- 1/4 teaspoon garlic granules
Step by step for a perfect result:
1. Preparing the meat: Start by cutting the veal tenderloin into slices about 1 cm thick. Make sure to use a sharp knife to get clean cuts. This will help the meat cook evenly and remain juicy.
2. Sautéing the vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and pepper, sautéing for about 5-7 minutes until they become translucent and aromatic. Add the diced tomato, stirring constantly to allow the flavors to combine.
3. Adding the meat: Once the vegetables are ready, transfer them to a pot. Add the slices of veal tenderloin, bay leaves, thinly sliced garlic, and the other spices: chili, salt, pepper, and garlic granules. Mix well to ensure all ingredients are evenly distributed.
4. Boiling: Pour a cup of water into the pot, cover with a lid, and let it simmer over medium heat for about an hour. This step is crucial as it allows the meat to tenderize and absorb the flavors of the vegetables and spices.
5. Finalizing the dish: After an hour of cooking, add the tomato paste to the pot and let it come to a boil. This step will not only enrich the sauce but also add a note of acidity, balancing the flavor of the dish.
6. Serving: The veal tournedos are served with creamy mashed potatoes, flavored rice, or, for a rustic touch, with polenta. You can also add a fresh green salad to complete the meal.
Practical tips:
- Quality of ingredients: Choose high-quality veal, preferably from a trusted butcher. Veal is more tender and juicy.
- Spice variations: Experiment with spices. You can add herbs like rosemary or thyme for an extra flavor.
- Slow cooking: If you have time, you can let the dish simmer longer on low heat. This will intensify the flavors and make the meat even more tender.
Nutritional information:
A serving of Veal Tournedos with Onions has approximately 400-450 calories. It is an excellent source of protein, vitamins, and essential minerals, with a low carbohydrate content, making it ideal for a hearty meal.
Frequently asked questions:
1. Can I use pork instead of veal?
Yes, you can use pork, but the cooking time and spices may need adjustments.
2. How can I enhance the sauce?
You can add a splash of red wine to the sauce for a deeper flavor.
3. What side dish pairs best?
Mashed potatoes are classic, but vegetable rice or polenta are excellent options.
4. Is this recipe suitable for special occasions?
Absolutely! Veal Tournedos with Onions is an elegant dish, perfect for a festive dinner or celebration.
We wish you a good appetite! This recipe for Veal Tournedos with Onions is not just a delicious dish but also a way to create beautiful memories around the table. Don't forget to share this recipe with friends and family so they can also enjoy its unique flavor.
Ingredients: 700 g veal tenderloin, 2 onions, 1 red onion, 1/2 green bell pepper, 3-4 cloves of garlic, 2 tablespoons of tomato paste, 2 bay leaves, 1/2 teaspoon of chili powder, pepper, paprika, 2 tablespoons of olive oil, 1/4 teaspoon of garlic granules