Turkey stew

Turkey Ostropel: A Comforting Delight

Ostropel is a traditional recipe loved by many and often associated with family Sunday meals. This dish, which combines tender turkey meat with rich flavors and a delicious sauce, is perfect for bringing warmth and comfort to every plate. Whether served with polenta, mashed potatoes, or a fresh salad, ostropel promises to be a true feast.

Preparation time: 20 minutes
Cooking time: 25-30 minutes
Total time: 50 minutes
Servings: 4

Ingredients

- 500 g turkey meat (thighs or breast, as preferred)
- 1 large onion
- 4-5 cloves of garlic
- 1 tablespoon tomato paste
- 300 ml tomato juice
- 1 bay leaf
- 1 teaspoon sweet paprika
- 1 teaspoon dried thyme
- Salt, to taste
- Pepper, to taste
- 50 ml oil

Preparing the Ostropel

1. Preparing the meat: Start by washing the turkey meat well under cold running water. Cut the pieces into approximately 3 cm cubes. This size will help the meat cook evenly and quickly.

2. Boiling the meat: In a pressure cooker, add the meat, a cup of water, a pinch of salt, the finely chopped onion, and the bay leaf. Close the lid and boil for 15 minutes. This method will make the meat extremely tender and retain all the flavors.

3. Preparing the sauce: In a pot, heat the oil over medium heat. When the oil is hot, add the crushed garlic and sauté for 1-2 minutes until golden, being careful not to burn it. Then add the tomato paste and tomato juice, stirring well. Let the mixture simmer for 5 minutes to combine the flavors.

4. Combining the ingredients: Remove the meat from the pressure cooker, keeping the cooking liquid. Add the meat to the tomato sauce in the pot. Pour enough liquid from the pot to cover the meat, then season with thyme, paprika, salt, and pepper to taste.

5. Baking: Preheat the oven to 180°C. Transfer the pot to the oven and let it cook for 10-15 minutes. This step will help the sauce thicken and become flavorful.

Serving

Ostropel is delicious served hot, alongside a portion of steaming polenta, creamy mashed potatoes, or a fresh vegetable salad. Polenta is an ideal partner, absorbing the rich and flavorful sauce. Additionally, a summer salad with tomatoes, cucumbers, and red onion will add a fresh and crunchy note.

Practical Tips

- Meat choices: Turkey meat is a healthy choice, rich in protein and low in fat compared to other types of meat. You can use thighs for a richer taste or breast for a leaner option.
- Vegetarian option: For a vegetarian option, replace the meat with mushrooms or tofu. Cook them the same way as the meat, but shorten the boiling time.
- Enriching the sauce: Add black olives or a few slices of bell pepper for an extra flavor boost. You can also experiment with spices – a bit of cinnamon or nutmeg can add depth and complexity.

Nutritional Benefits

Turkey meat is an excellent source of protein, B vitamins, and essential minerals. Eating turkey can help maintain a healthy weight and support immune system health. Additionally, polenta, made from cornmeal, is rich in complex carbohydrates and can provide the necessary energy throughout the day.

Frequently Asked Questions

- Can I use another type of meat?
Yes, ostropel can be made with chicken, pork, or even beef, each having a distinct flavor.

- Can I prepare the ostropel in advance?
Absolutely! Ostropel tastes better the next day when the flavors have had time to meld. You can prepare it a day ahead and reheat it before serving.

- What drinks pair well with ostropel?
A dry white wine or a light red will complement this dish perfectly. Additionally, fresh lemonade or herbal tea will add a refreshing note.

Personal Note

This turkey ostropel recipe has been passed down through generations. Each family has its version, and I have added a personal touch by loving to serve ostropel with slightly crispier polenta, creating a pleasant contrast between the soft texture of the sauce and that golden crust. I encourage you to put your stamp on the recipe, experimenting with various spices and sides!

Now that you have all the necessary information, it’s time to put on your apron and enjoy this delicious turkey ostropel recipe. Bon appétit!