Tomato stew with pigeons in a cauldron
Dove Stew with Tomatoes in a Cauldron - A Traditional Recipe Full of Flavor
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4
Introduction
I invite you to discover a delicious and comforting recipe, dove stew with tomatoes in a cauldron. This recipe is a true tribute to traditional cuisine, combining simple yet flavorful ingredients. Doves, a source of lean and nutritious protein, blend perfectly with juicy tomatoes and fresh vegetables, creating a dish that will delight your taste buds. Whether you enjoy it at a festive meal or on an ordinary day, this stew will remind you of warm family gatherings filled with joy.
Ingredients
- 4 doves (about 1 kg)
- 4 green onions
- 2 medium zucchinis
- 12 ripe tomatoes
- 1 medium head of garlic
- Salt to taste
- Pepper to taste
- 1 teaspoon of rosemary
- 1 teaspoon of thyme
- 1 bunch of fresh basil
- 1 bunch of fresh parsley
- Water (about 500 ml)
- Oil (for frying)
Preparation
1. Preparing the doves: Start by washing the doves well. Then, cut them in half with a sharp knife. This cutting technique will not only help with even cooking but will also allow the flavors to penetrate the meat better.
2. Frying the doves: In a cauldron, add the oil and let it heat up. Place the dove halves in the hot oil and fry them on both sides until golden. This step will add a deep, caramelized flavor to your stew.
3. Adding the green onions: After the doves are fried, add the chopped green onions over them. The onions will bring a sweet flavor and perfectly complement the meat.
4. Stewing: Add enough water to cover the doves and let them simmer on low heat. This step is essential for achieving tender and juicy meat.
5. Preparing the vegetables: Meanwhile, prepare the tomatoes. Blanch them for a few minutes in boiling water, then peel and dice them. This trick will help the tomatoes integrate better into the stew. Similarly, cut the zucchinis into cubes.
6. Adding the tomatoes and zucchinis: Once the doves have started to simmer, add the tomatoes and zucchinis to the cauldron. These vegetables will add moisture and sweetness, enriching the dish.
7. Preparing the garlic: Use a mortar to turn the garlic into a paste. Mix it with a little salt and oil to enhance the flavor. Add this paste to the cauldron towards the end of cooking.
8. Seasoning: Season the stew with salt, pepper, rosemary, thyme, basil, and parsley. These aromatic herbs will perfectly complement the flavors of the doves and vegetables.
9. Finalizing: Let the stew simmer on low heat until the sauce reduces and thickens. It is important to stir occasionally to prevent sticking.
10. Serving: Once the stew is ready, remove it from the heat and let it rest for a few minutes. This will allow the flavors to settle. Serve the stew warm, alongside hot polenta and green chili peppers. I recommend a dry white wine to perfectly complement the meal.
Chef's tip: If you want to add an extra flavor note, you can replace some of the water with white wine or add a few black olives in the last minutes of cooking.
Nutritional benefits
Doves are an excellent source of lean protein, rich in B vitamins and minerals such as phosphorus and iron. Tomatoes bring antioxidants, especially lycopene, which is beneficial for health. Zucchinis are rich in vitamins and low in calories, contributing to a balanced diet.
Frequently asked questions
1. Can I use another type of meat?
Yes, you can also use chicken or turkey, but the cooking time will need to be adjusted.
2. How can I make the stew spicier?
Add chili peppers or red peppercorns during cooking for an extra kick.
3. What other vegetables can I add?
You can experiment with carrots, bell peppers, or even mushrooms to diversify the recipe.
4. How can I store the stew?
The stew can be stored in the refrigerator in airtight containers for 2-3 days or can be frozen for later use.
Recipe variations
If you want to add a touch of originality, you can try adding a splash of lemon to the stew to intensify the flavors. You can also experiment with spices, adding cumin or coriander for a different flavor.
Conclusion
Dove stew with tomatoes in a cauldron is more than just a dish; it is a culinary experience that brings the tradition and warmth of home to the table. Not only will it delight your taste buds, but it will also evoke cherished memories with loved ones. So, put on your apron, gather your ingredients, and let your creativity shine in the kitchen. Enjoy your meal!
Ingredients: 4 pigeons, 4 green onions, 2 zucchinis, 12 tomatoes, one medium head of garlic, salt, pepper, rosemary, thyme, basil, and parsley, water, oil