Stuffed turnips
Stuffed Turnips – A Cozy Delicacy for the Soul
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Servings: 4
I invite you to embark on a warm and comforting recipe, perfect for chilly days or family meals: stuffed turnips. This recipe combines the mild flavor of turnips with a savory filling, and each bite will bring a smile to your face. Cook along with me and discover how to transform simple ingredients into something truly special.
A Brief History of Turnips
Turnips, root vegetables with a crunchy texture and a slightly sweet taste, have been cultivated for thousands of years. They are a versatile ingredient used in various dishes, from soups to side dishes. The use of turnips in stuffed dishes is a tradition that has crossed generations, bringing families together around the table. Today, I invite you to revive this culinary tradition and treat your loved ones to a meal full of flavors.
Ingredients:
- 6 large turnips
- 700 g minced meat (a combination of turkey and beef for a rich taste)
- 2 tablespoons of rice (preferably long-grain for better texture)
- 2 onions (finely chopped)
- 1 tablespoon of flour (to thicken the sauce)
- 500 ml vegetable broth (homemade or store-bought)
- 3 tablespoons of olive oil (extra virgin for a more intense flavor)
- 1 teaspoon of sweet paprika (for an added splash of color and flavor)
- 1 bunch of fresh parsley (finely chopped)
- Salt and pepper to taste
- A pinch of thyme (fresh, if possible)
- 2 fresh basil leaves (for a vibrant taste)
- 500 ml tomato juice (or crushed tomatoes)
Step by Step for a Perfect Dish:
1. Preparing the Turnips:
Start by washing the turnips under cold running water, making sure to remove any impurities. Use a knife to carefully peel them, then hollow them out with a spoon or a special knife to create a cavity large enough for the filling. I recommend leaving about a 1 cm edge to prevent them from breaking.
2. Blanching the Turnips:
Boil water in a large pot, add salt, and then place the turnips in the boiling water. Blanch them for 4 minutes, then remove them with a slotted spoon and let them cool on a clean towel to remove excess water.
3. Preparing the Filling:
In a large bowl, combine the minced meat with the finely chopped onion, rice, thyme, sweet paprika, salt, and pepper. Mix the ingredients well until you achieve a homogeneous composition. It is essential that the mixture is well seasoned, so don’t hesitate to adjust the salt and pepper to your taste.
4. Filling the Turnips:
Using a spoon, fill each turnip with the meat mixture, leaving a little space at the top, as the rice will expand during cooking. Make sure the filling is well packed so that it doesn’t expand during baking.
5. Boiling the Turnips:
Place the stuffed turnips in a pot, add the vegetable broth so that they are completely covered. Boil over medium heat for 10 minutes. This will help cook the turnips and add moisture to the filling.
6. Preparing the Tomato Sauce:
In a pan, heat the olive oil and sauté the other finely chopped onion until it becomes translucent. Add the tomato juice, wine, and flour, mixing well to avoid lumps. Let the sauce simmer for 2-3 minutes, then add the finely chopped basil leaves. This sauce will bring an extra layer of flavor to your dish.
7. Baking the Turnips:
Transfer the stuffed turnips to a heat-resistant dish, cover them with the tomato sauce, and cover the dish with aluminum foil. Preheat the oven to 200°C and bake the turnips for 30 minutes. This step will intensify the flavors and make the turnips tender and delicious.
8. Serving:
Once the turnips are ready, remove them from the oven and let them cool for a few minutes. Serve them warm, alongside a spoonful of sour cream and a fresh green salad. The combination of stuffed turnips with sour cream will add a creamy note and balance the intense flavors.
Practical Tips:
- Variations of the Filling: You can experiment with the filling by adding grated vegetables, such as carrots or zucchini, or you can opt for a vegetarian version using mushrooms and cheese. You can also replace the rice with quinoa or couscous for a different texture.
- Replacing Turnips: If you can’t find turnips, you can use zucchinis or bell peppers, adjusting the cooking time according to the ingredients used.
- A Splash of Wine: Adding white wine to the tomato sauce enriches the flavor, but make sure to use a quality wine that you would drink on its own.
Frequently Asked Questions:
- Can I use chicken meat?
Yes, chicken meat is an excellent choice and will add a distinct flavor to the dish.
- What kind of vegetable broth should I use?
If you have time, make homemade vegetable broth from fresh vegetables. It is healthier and tastier than store-bought versions.
- How can I store leftover turnips?
Stuffed turnips store well in the refrigerator in an airtight container for 2-3 days. You can reheat them in the oven or microwave.
Nutritional Benefits:
Stuffed turnips are rich in vitamin C, fiber, and antioxidants, contributing to a healthy immune system and good digestion. Combining them with meat and vegetables provides a nutritionally balanced meal.
This stuffed turnip recipe is more than just a meal; it is a culinary experience that blends tradition with innovation. So, embark on this journey with confidence and enjoy every step of the cooking process! Enjoy your meal!
Ingredients: 6 large turnips, 700 grams of minced meat (turkey and beef), 2 tablespoons of rice, 2 onions, 1 tablespoon of flour, 500 ml of vegetable broth, 3 tablespoons of olive oil, 1 teaspoon of sweet paprika, 1 bunch of fresh parsley, salt, pepper, a pinch of thyme, 2 basil leaves, 1/2 liter of tomato juice.
Tags: turnip ground meat