Spicy gizzards and hearts

Spicy gizzard and heart stew is a traditional dish that brings together the bold flavors of simple yet flavorful ingredients on a plate. This recipe is not only easy to make but also incredibly tasty, making it perfect for any occasion, whether it's a family dinner or a festive meal.

Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour and 15 minutes
Servings: 4

Ingredients:

- 300 g chicken gizzards and hearts
- 3 ripe tomatoes
- 2 medium onions
- Celery leaves (about 3-4 leaves)
- 1 large head of garlic
- 1 sprig of fresh rosemary
- 1 chili pepper (or more, depending on preferences)
- Bay leaves (2-3 leaves)
- Freshly ground pepper
- Olive oil (2-3 tablespoons)
- Salt, to taste

Recipe story:

This spicy gizzard and heart recipe has its roots in traditional cooking, where each ingredient contributes to a delicious dish. Gizzards and chicken hearts are considered delicacies in many cultures, appreciated for their unique texture and ability to absorb the flavors of spices. Served alongside soft polenta, this dish becomes a comforting and satisfying meal.

Preparation technique:

1. Preparing the ingredients: Start by thoroughly washing the gizzards and chicken hearts under cold running water. Remove any visible membranes or fat. Then, place them in a pot with cold water and add a little salt. Boil over medium heat for about 30 minutes or until tender.

2. Preparing the vegetables: While the gizzards are boiling, peel and finely chop the onions. Cut the tomatoes into small cubes and the chili pepper into rings. Also, peel a few cloves of garlic and chop them finely.

3. Sautéing the vegetables: In a deep skillet, heat the olive oil. Add the onion and sauté over medium heat until translucent, about 5-7 minutes. Add the tomatoes, garlic, and chili pepper, then season with salt, pepper, and add the bay leaves and rosemary. Stir well and let the vegetables simmer over low heat for 10-15 minutes until soft and fragrant.

4. The final combination: After the gizzards and hearts have boiled, drain them well and add them to the skillet with the vegetables. Mix everything well so that the ingredients combine. Let the stew simmer over low heat for another 5-10 minutes, stirring occasionally.

5. Baking: Preheat the oven to 180°C. Transfer the mixture to a baking dish and cover it with aluminum foil. Bake for 20 minutes to intensify the flavors and make the dish even tastier.

6. Serving: The spicy gizzard and heart stew is served warm, alongside soft polenta that will absorb the delicious sauce. You can add a few fresh parsley leaves for a pop of color and flavor if desired.

Practical tips:

- Choosing ingredients: Ensure the gizzards and hearts are fresh. You can ask your local butcher about their source or choose to order them from a trusted supplier.
- Variations: If you want a dish with even more flavor, you can also add some black olives or a spoonful of tomato paste to the vegetable sauce.
- Nutrition: Gizzards and chicken hearts are an excellent source of protein and contain nutrients like iron, zinc, and B vitamins, making them a healthy choice for a balanced meal.

Frequently asked questions:

1. What can I use instead of gizzards and hearts?
You can opt for chicken meat (thighs or breast), but the taste will be different. Gizzards and hearts provide a specific texture and flavor to the dish.

2. Is this recipe suitable for children?
The dish is spicy due to the chili pepper; for children, you can reduce or completely eliminate the chili pepper.

3. How can I store leftovers?
The stew keeps well in the refrigerator in airtight containers for 2-3 days. You can reheat it in the microwave or on the stovetop.

4. What other recipes can be combined with spicy gizzards and hearts?
This dish pairs well with a fresh summer salad or polenta with cheese and sour cream.

Personal note:

This spicy gizzard and heart stew recipe not only brings flavor to the table but also family memories, each bite being a little joy. I encourage you to add your personal touch by experimenting with various spices or adding your favorite vegetables. Cooking is an art, and each dish is an opportunity to create unforgettable moments with loved ones. Enjoy your meal!