Pork meatloaf

Pork Meatloaf - a delicious and satisfying recipe

Preparation time: 15 minutes
Baking time: 60-75 minutes
Total time: 75-90 minutes
Number of servings: 6-8

The history of pork meatloaf takes us back to festive meals, where each ingredient has its own story. This simple and quick recipe has been a popular choice over time due to its versatility and distinctive taste. Whether served warm with a side of potatoes or cold with a fresh salad, pork meatloaf is a perfect choice for any occasion.

Necessary ingredients:
- 1 kg ground pork (choose meat with a moderate fat content for a juicy texture)
- 2 eggs (make sure they are fresh and of good quality)
- 1 medium onion, finely chopped
- salt, pepper (to taste)
- dried basil (1 teaspoon)
- dried oregano (1 teaspoon)
- fresh or dried parsley (1 tablespoon, finely chopped)
- 2 tablespoons hot ketchup (for a more intense flavor)
- breadcrumbs (about 100 g, for consistency)
- 2-3 cloves of garlic, chopped or crushed

Preparing the pork meatloaf

Step 1: Preparing the ingredients
Start by preparing all the ingredients. Chop the onion and garlic and set them aside. It is important that these ingredients are as fine as possible to integrate well into the meatloaf mixture. If you like a stronger garlic flavor, you can add more cloves, but be careful not to overdo it, as it can become overwhelming.

Step 2: Mixing the ingredients
In a large bowl, add the ground pork, eggs, onion, garlic, ketchup, breadcrumbs, and spices (salt, pepper, basil, oregano, parsley). Use your hands to mix everything very well so that the ingredients combine evenly. This step is essential for achieving a homogeneous texture and balanced flavor.

Practical tips:
- If you prefer a finer texture, you can use a food processor to mix the ingredients.
- You can also add some grated cheese (Parmesan or cheddar) for extra flavor.

Step 3: Preparing the baking dish
Grease a loaf pan with oil or butter to prevent sticking. You can use a silicone pan, which is very practical and does not require greasing. Distribute the mixture evenly in the pan, ensuring there are no gaps. You can use a spatula to smooth the surface so that the meatloaf has an even shape.

Step 4: Baking
Preheat the oven to 180°C (350°F). Place the meatloaf in the preheated oven and let it bake for 60-75 minutes. Check if it is done using a toothpick; if it comes out clean, the meatloaf is ready. During baking, the aroma will fill the kitchen, and the delicious steam will make you eagerly await serving time.

Step 5: Serving
Once the meatloaf is baked, remove it from the oven and let it cool in the pan for 10 minutes. Then, you can turn it onto a platter. You can serve it warm with a side of fried or mashed potatoes, but also cold, together with a fresh salad. A salad of tomatoes and cucumbers with a simple dressing of olive oil and balsamic vinegar pairs perfectly.

Variations of the recipe
To add extra flavor, you can experiment with different ingredients:
- Add diced red or green bell pepper for a crunchy note.
- Replace some of the pork with beef for a combination of flavors.
- You can include olives or mushrooms for a more complex taste.

Nutritional benefits
Pork meatloaf is a good source of protein, essential for the development and repair of tissues. It also contains B vitamins, which help maintain energy and the health of the nervous system. When served with a salad, the fiber intake increases, making meals more balanced.

Frequently asked questions

1. Can I use turkey or chicken instead of pork?
Yes, you can use turkey or chicken for a leaner version, but make sure to add an ingredient that keeps moisture, such as a tablespoon of oil or sauce.

2. How long can pork meatloaf be stored?
The meatloaf can be stored in the refrigerator in airtight containers for 3-4 days. It can be eaten cold or reheated in the oven.

3. What side dishes go best?
Besides potatoes, you can serve the meatloaf with grilled vegetables, rice, or cauliflower puree for a delicious and healthy meal.

4. Can I freeze the meatloaf?
Yes, pork meatloaf can be frozen. Cut it into slices, wrap it in cling film, and place it in a freezer container. It can be kept for up to 3 months.

I hope this pork meatloaf recipe brings you joy in the kitchen and at your table! Don’t forget to share the result with your loved ones and enjoy every bite. Cooking is an art, and each recipe is an opportunity to experiment and create memorable moments. Enjoy your meal!