Natural potatoes with fried sausages and cabbage salad

Delicious Recipe: Boiled Potatoes with Fried Sausages and Cabbage Salad

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

I present to you a simple yet incredibly tasty recipe, perfect for a comforting lunch: boiled potatoes with fried sausages and a fresh cabbage salad. This dish combines delightful textures and flavors, with each ingredient contributing to a perfect balance. It brings together culinary tradition and fresh ingredients, offering you a meal that will impress both family and friends.

Ingredients needed:

*For the salad:*
- 1/2 head of white or red cabbage (according to preference)
- 3-4 sprigs of fresh dill
- Olive oil (to taste)
- Salt (to taste)
- Pepper (to taste)
- Vinegar (optional, to taste)

*For the potatoes:*
- 4 medium-sized potatoes
- 2-3 tablespoons of olive oil
- 1-2 tablespoons of seasoning or salt (according to preference)
- Fresh dill and parsley (for garnish)

*For the sausages:*
- 500 g sausages (choose your favorites: pork, beef, or even a vegetarian option)

Step 1: Preparing the cabbage salad

1. Start by washing the cabbage. Remove the outer leaves, then cut the cabbage in half. Use a sharp knife to finely chop it into thin strips.

2. Place the chopped cabbage in a large bowl. Add salt and pepper, making sure to distribute the seasonings evenly. Then, add the olive oil, mixing well. Taste the salad and adjust the seasonings, adding vinegar if you prefer a tangier flavor.

3. Finely chop the fresh dill and incorporate it into the salad. Set it aside for a few minutes to allow the flavors to meld.

Step 2: Preparing the boiled potatoes

1. Peel the potatoes and cut them into evenly sized pieces, about 3-4 cm, for even cooking.

2. Place the potatoes in a pot of salted water. Boil them for about 15-20 minutes or until they are tender but not overcooked. You can check if they are done by inserting a fork: if it goes in easily, they are ready.

3. Once the potatoes are cooked, drain them well. In the same pot, add 2-3 tablespoons of olive oil, seasoning (or salt), and the chopped dill. Gently mix to coat the potatoes with the seasonings.

Step 3: Frying the sausages

1. Choose your preferred sausages and make lengthwise slits to allow the flavors to develop while frying. This will also prevent the sausages from bursting during cooking.

2. Heat a non-stick skillet over medium heat and add a little olive oil. Place the sausages in the skillet and fry for 8-10 minutes, turning them occasionally until they are golden and crispy.

Serving the dish

Arrange the boiled potatoes on plates, add the fried sausages alongside, and complete with the cabbage salad. You can garnish the plate with a few sprigs of fresh parsley for a more appealing look.

Serving suggestions:

To turn this lunch into a feast, you can add a serving of mustard or aioli to accompany the sausages. A slice of fresh bread, perhaps even a crispy baguette, would perfectly complement the meal.

Nutritional information:

This recipe is a good source of carbohydrates from the potatoes, protein from the sausages, and vitamins from the cabbage. Cabbage is rich in vitamin C and fiber, contributing to healthy digestion. On the other hand, sausages can add a significant amount of protein, but also fat, so it's best to consume them in moderation.

Possible variations:

- Vegetarian sausages: You can opt for soy or vegetable sausages, providing a healthy and tasty alternative.
- Baked potatoes: If you prefer a healthier option, you can bake the potatoes in the oven with olive oil and seasonings until they are golden and crispy.
- Adding vegetables: You can add carrots or peas during the boiling of the potatoes for an extra nutrient boost.

Frequently asked questions:

1. Can I substitute the sausages with something else?
Yes, you can use fried tofu, mushrooms, or any other preferred protein.

2. How can I keep the cabbage salad fresh?
The cabbage salad keeps well in the fridge, but it's recommended not to add the oil and vinegar until serving to prevent the cabbage from wilting.

3. How long can I store boiled potatoes?
Boiled potatoes can be stored in the fridge for 2-3 days, but it’s best to consume them fresh to enjoy their flavors.

So, enjoy this delicious recipe that will not only satisfy your cravings but also bring you closer to culinary traditions. Prepare this tasty lunch and cherish the warm moments spent with loved ones!