Liver dish

Liver dish is a savory preparation, full of flavor and with a rich history, being appreciated in many cultures as a true delicacy. This simple and quick recipe will help you achieve a delicious meal, perfect for a family evening or a gathering with friends. Chicken livers are not only tasty but also an excellent source of protein, iron, and vitamins, making them a healthy choice.

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4

Ingredients
- 500 g chicken liver
- 1 large onion
- 1 egg
- 3-4 tablespoons of oil (olive or sunflower)
- Salt, to taste
- Pepper, to taste (optional)

Necessary utensils
- Non-stick frying pan
- Spatula
- Bowl for egg
- Knife and cutting board

Step-by-step instructions

1. Preparing the liver
Start by cleaning the chicken liver. Rinse it under cold running water to remove impurities. Once the liver is clean, cut it into appropriately sized pieces so that it cooks evenly.

2. Chopping the onion
Peel the onion and chop it finely. The onion will add a sweet and savory flavor to your dish, so don't overlook it. If you want to enhance the taste, you can use red onion, which has a slightly sweet note.

3. Sautéing the onion
Heat the oil in a non-stick frying pan over medium heat. Add the chopped onion and sauté for 4-5 minutes until it becomes golden and tender. Stir occasionally to prevent burning.

4. Adding the liver
Over the onion, add the pieces of liver. Cook them for 5-7 minutes, stirring occasionally, to ensure they brown evenly. The liver will change color and become firmer, indicating it is ready.

5. Adding water
After the liver has browned, pour a cup of water into the pan. This step is important as it helps cook the liver and forms a tasty sauce. Let everything simmer over medium heat for 10-15 minutes until the water reduces and the liver is well cooked.

6. Finishing the dish
When the liver is nearly done, beat the egg in a small bowl and pour it into the pan, stirring quickly. Let the dish cook for another 2-3 minutes until the egg coagulates and integrates into the sauce. Season with salt and, if desired, a little freshly ground pepper.

Serving
The liver dish is served hot, ideally alongside boiled or mashed potatoes. A green salad or a salad of tomatoes and cucumbers would perfectly complement the meal, adding a touch of freshness. If you want to impress your guests, you can also add some toasted bread croutons for a contrast of textures.

Useful tips
- Fresh liver: Make sure to use fresh liver, as it tastes much better than frozen. Buy it from a trusted supplier.
- Egg-free version: If you prefer a recipe without egg, you can omit this ingredient. The dish will still be just as delicious!
- Spices: You can experiment with various spices, such as garlic, thyme, or sweet paprika, to give an even richer flavor.
- Leftovers: The liver dish is delicious the next day, so don’t hesitate to keep any leftovers in the fridge.

Nutritional benefits
Chicken livers are rich in protein, vitamins A, B12, and essential minerals such as iron. These contribute to the health of the immune system, helping you stay energetic and healthy.

Frequently asked questions
- Can I use beef liver instead of chicken liver?
Yes, you can use beef liver, but the cooking time will be different, requiring more time to cook properly.
- How can I preserve the liver dish?
If you have leftovers, you can keep the dish in an airtight container in the fridge for 2-3 days or freeze it for later consumption.

Drink pairings
To accompany this delicious dish, I recommend a dry white wine that perfectly complements the flavors. Fresh lemonade or herbal tea can also be excellent choices for a summer meal.

In conclusion, liver dish is a simple yet flavorful and nutritious recipe. It is perfect not only for everyday meals but also for special occasions. Don't forget to experiment with spices and add a personal touch. Enjoy your meal!