Fish in brine

Fish in brine - A savory, flavorful snack

I propose a delicious and easy-to-make recipe for enjoying fish in brine, perfect for any occasion. This preparation is not only a healthy choice but also an excellent way to bring the natural flavors of the ingredients to the table. You will love the combination of fresh fish, roasted vegetables, and a splash of white wine that enriches every bite.

Preparation time: 10 minutes
Baking time: 15 minutes
Total time: 25 minutes
Number of servings: 4

History of the recipe

The preparation of fish in brine has deep roots in the culinary traditions of many cultures. This cooking method is appreciated for its ability to preserve the fish's juiciness and enhance the flavors of the vegetables. Fish cooked in brine is often associated with festive meals, being considered a delicacy on holiday tables.

Ingredients

- 6 pieces of fish (choose your preferred type - trout, salmon, or even perch)
- 2 ripe tomatoes
- 2 bell peppers
- 1 large onion
- 2 cloves of garlic
- 1 cup of white wine
- Hot pepper to taste
- Salt and pepper, to preference
- A handful of fresh parsley, finely chopped

Preparation

1. Preparing the vegetables: Start by preparing the vegetables. Cut the tomatoes, bell peppers, and onion into quarters. These will be grilled to intensify their flavors.

2. The grill: Place the vegetables on the hot grill. Leave them for a few minutes until they start to take on a pleasant, browned color. This will add a smoky note to the dish.

3. Peeling the vegetables: After they have been grilled, take the vegetables off the grill, let them cool slightly, and then peel them. You can easily remove the skin. Cut them into large pieces to include in the dish.

4. Preparing the fish: In a baking dish, place the pieces of fish. On top, add the roasted vegetables, finely chopped hot pepper (if you like a bit of spice), and thinly sliced garlic cloves.

5. Seasoning: Adjust with salt and pepper. Don't hesitate to add your favorite spices - a handful of dill or thyme could add extra flavor.

6. The white wine: Pour the cup of white wine over the fish and vegetables. The wine will help infuse the flavors and keep the dish moist.

7. Baking: Preheat the oven to 180°C (356°F). Place the dish in the oven and let it bake for about 15 minutes. The fish should be cooked through, and the vegetables nicely browned.

8. Finalizing: Once the dish is ready, take it out of the oven and sprinkle the freshly chopped parsley on top for an extra touch of freshness and color.

Serving

Serve this fish in brine warm, alongside a portion of steaming polenta. This will absorb the delicious flavors of the dish and perfectly complement its taste. You can add a fresh green salad to balance the meal.

Useful tips

- Choose fresh fish for the best texture and taste. Check the eyes and gills to ensure freshness.
- If you don't have a grill, you can roast the vegetables in the oven, but the grilled flavor will be missing.
- Experiment with different types of fish, such as white fish, which has a milder taste, or fatty fish, which will add extra richness.
- If you prefer a stronger flavor, you can add a few green or black olives to the dish.

Perfect combinations

To transform this meal into a complete culinary experience, you can pair the fish in brine with a dry white wine or even a craft beer. Additionally, a salad of raw vegetables with tomatoes, cucumbers, and red onion will add a pleasant contrast.

Frequently asked questions

1. Can I use another type of fish?
Yes, you can use any type of fish you prefer, but it is recommended to choose a white-fleshed fish for the best pairing with the vegetables.

2. Can it be prepared in advance?
Yes, you can prepare the vegetables and fish in advance and keep them in the refrigerator, then put them in the oven when you are ready to serve the meal.

3. Can I use frozen vegetables?
Although fresh vegetables are best, you can also use frozen vegetables, but make sure to thaw and drain them well before use.

This fish in brine recipe is not just a delicious dish but also a way to bring nature to your table, blending the simple flavors of fresh ingredients. So, enjoy every bite and feel free to experiment with your favorite ingredients to create a unique version of this classic dish!