chicken stew with potatoes

Chicken Ostropel with Potatoes - a classic, comforting recipe that evokes family meals on warm summer days or chilly winters, when the aroma of traditional dishes filled the house. This chicken ostropel recipe, with tender chicken and creamy potatoes, is perfect for bringing a smile to the faces of your loved ones. Let's embark together on the preparation of this delicious dish!

Preparation time: 30 minutes
Cooking time: 40 minutes
Total time: 1 hour and 10 minutes
Servings: 4

Ingredients

- 500g chicken (breast or thigh pieces)
- 4 large potatoes
- 1 medium onion
- 1 bell pepper (optional, various colors for a vibrant look)
- 2 tablespoons of flour
- 3 tablespoons of tomato paste
- 2-3 cloves of garlic (optional)
- 1 teaspoon of paprika (smoked or sweet, according to preference)
- Salt and pepper to taste
- Water (enough for boiling)

Step-by-Step Instructions

Step 1: Preparing the Chicken
Start by washing the chicken pieces thoroughly under cold running water. Place them in a large pot, cover with water, and add a teaspoon of salt. Boil the chicken over medium heat, skimming periodically to remove any impurities that form on the surface. It is essential to obtain a clear broth, so do not skip this step. After about 15-20 minutes, when the chicken is fully cooked, strain the broth and save it for later.

Step 2: Cooking the Potatoes
Meanwhile, wash the potatoes well, then boil them in their skins, in a pot with water and salt, for 20-25 minutes or until tender. After boiling, let them cool slightly, then peel and cut them into suitable cubes. This will allow the potatoes to absorb the flavors of the sauce better.

Step 3: Preparing the Sauce
In a saucepan, add a little oil and sauté the finely chopped onion over medium heat. When it becomes translucent, add the diced bell pepper and continue to sauté for another 5 minutes. These vegetables will add a delicious flavor and pleasant texture to the ostropel.

Step 4: Combining the Ingredients
Add the cooked chicken pieces to the saucepan along with the cubed potatoes. Pour in two cups of the previously reserved chicken broth, which will add a rich flavor to the dish. In a separate bowl, mix the flour with a little cold liquid from the broth to avoid lumps. Add this mixture to the saucepan, along with the tomato paste, paprika, and sliced garlic (if you choose to use it).

Step 5: Finalizing the Dish
Season with salt and pepper to taste. Add enough broth to cover all the ingredients, then let it simmer over low heat for 10-15 minutes, stirring occasionally. During this time, the sauce will thicken, and the flavors will blend perfectly.

Chef's Tip
If you want to add extra flavor, you can use spices such as thyme or bay leaf. These can be added during boiling to enhance the aroma. You can also experiment with different types of broth to achieve a unique flavor.

Possible Variations
- Chicken Ostropel with Vegetables: Add carrots or peas for an even more nutrient-rich dish.
- Chicken Ostropel with Mushrooms: Mushrooms add an interesting texture and umami flavor. You can use both fresh and canned mushrooms.
- Baked Chicken Ostropel: After combining the ingredients, you can transfer everything to a baking dish and bake for 30 minutes at 180°C for a delicious crust.

Nutritional Benefits
This chicken ostropel is an excellent source of protein due to the chicken, while the potatoes provide healthy carbohydrates, fiber, and essential vitamins. Garlic, in addition to adding flavor, is known for its antimicrobial and anti-inflammatory properties.

Frequently Asked Questions
- Can I use turkey instead of chicken?
Yes, turkey can be a healthy alternative. The taste will be slightly different, but the dish will remain delicious.

- How can I make this ostropel spicier?
Add hot peppers or peppercorns. You can control the spiciness according to your preferences.

- What side dish pairs best?
A fresh green salad or pickles will perfectly complement this dish. Additionally, a serving of polenta would be a traditional choice.

Serving Suggestions
Serve the chicken ostropel warm, alongside a slice of fresh bread to savor the delicious sauce. You can garnish with freshly chopped parsley for an extra touch of color and freshness.

Now that you know how to prepare the perfect chicken ostropel with potatoes, all that's left is to get cooking! Whether it's a weekend meal or a special occasion, this dish will bring joy and flavor to your table. Enjoy!