Chicken stew

Chicken stew - a comforting and flavorful recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

If you are looking for a simple yet delicious recipe, chicken stew is the perfect choice. This traditional dish, with a creamy texture and rich flavor, can quickly become your favorite for everyday meals or special occasions. Whether you serve it with rice, mashed potatoes, or polenta, chicken stew will bring comfort and joy to your table.

Necessary ingredients:

- 2 chicken breasts (approximately 500-600 g)
- 1 large onion
- 3 tablespoons of olive oil or vegetable oil
- 1 teaspoon of sweet paprika
- 200 ml of milk
- 3 tablespoons of flour
- Salt and pepper to taste
- A handful of fresh chopped parsley

Preparing the chicken stew:

1. Preparing the ingredients: Start by peeling and washing the onion well. Chop it finely so that it sautés evenly and integrates well into the stew. Then, cut the chicken breast into equal-sized cubes for even cooking.

2. Sautéing the onion: In a large pot, add the 3 tablespoons of oil and heat it over medium heat. Add the chopped onion and paprika, stirring constantly. Let the onion sauté for 3-4 minutes until it becomes slightly golden and translucent. This step is essential as it releases the flavors of the onion and paprika, providing depth to the dish.

3. Adding the chicken: Once the onion is sautéed, add the chicken cubes to the pot. Mix well to combine with the onion and brown evenly. If necessary, you can add a little water to aid in cooking.

4. Boiling the stew: After the chicken starts to brown, add enough water to cover the ingredients. Let it simmer on low heat for about 15-20 minutes, covering the pot with a lid. Check occasionally and add water if needed.

5. Creaming with milk: Once the chicken is cooked, add the milk and season with salt and pepper to taste. Stir gently and let it come to a boil.

6. Thickening the sauce: In a small bowl, combine the 3 tablespoons of flour with a little water, mixing well to avoid lumps. Add this mixture to the pot, stirring continuously to prevent clumps from forming. Let the stew simmer on low heat for another 5-7 minutes until the sauce thickens and becomes creamy.

7. Finishing the dish: Turn off the heat and add the chopped parsley. Mix well and let the stew rest for a few minutes before serving.

Serving and suggestions: Chicken stew is versatile and can be served with various sides. It offers a pleasant contrast with boiled rice, mashed potatoes, or warm polenta. You can also add a fresh salad for an extra touch of freshness. If you want to give it a more sophisticated note, you can add some olives or sautéed mushrooms.

Nutritional benefits: Chicken stew is an excellent source of protein, essential for maintaining a balanced diet. Chicken provides B vitamins, while onion and parsley add fiber and antioxidants, benefiting the immune system.

Frequently asked questions:

- Can I use other types of meat?
Yes, you can replace the chicken breast with beef, pork, or turkey. Cooking time may vary depending on the type of meat.

- How can I make the recipe spicier?
You can add fresh chili peppers or chili flakes when sautéing the onion.

- What is the secret to a creamy sauce?
The secret is to mix the flour with water before adding it to the stew, ensuring no lumps form.

Possible variations: You can experiment with different vegetables. Adding carrots or bell peppers can enrich the taste and appearance of the dish.

Cooking tips: Ensure that the ingredients are cut evenly to guarantee even cooking. Also, a pot with a thick bottom can help distribute heat evenly.

Personal story: This chicken stew reminds me of cozy evenings spent with family when we would all gather around the table to enjoy a warm meal filled with stories and laughter. The inviting aroma of the stew filled the house, and each bite was an explosion of flavors. This recipe has certainly become a symbol of our gatherings, and I hope it becomes one for you too.

I invite you to try this chicken stew recipe and share it with your loved ones. It will surely bring smiles and unforgettable moments to your table. Enjoy your meal!