Chicken Ostropel

Chicken Ostropel - a traditional Romanian dish, full of flavor and aroma, perfect for a family meal or to impress guests. This simple recipe transforms basic ingredients into a delicious dish that will surely become a favorite for everyone. Let’s begin our culinary journey!

Preparation time: 15 minutes
Cooking time: 50 minutes
Total: 1 hour
Servings: 4-6

The necessary ingredients for a successful chicken ostropel are:

- 1 chicken (about 1.5 kg), cut into pieces
- 2-3 large onions, finely chopped
- 5 cloves of garlic, minced
- 2-3 tablespoons of flour
- 4 tablespoons of tomato paste (or canned tomatoes)
- Salt and pepper, to taste
- 1 teaspoon of sweet paprika
- 1 bunch of fresh parsley, chopped for garnish
- Oil for frying

Step by step:

1. Preparing the chicken: Start by washing the chicken well and cutting it into pieces (thighs, breasts, wings). Make sure to remove excess fat for a lighter ostropel.

2. The onion and garlic: Finely chop the onion and garlic. The onion will add a sweet flavor, while the garlic will provide an irresistible aroma. You can also add a pinch of chopped hot pepper for extra flavor if you like spicy food.

3. Brown the meat: In a heated pot, add a few tablespoons of oil. When the oil is hot, add the chicken pieces and brown them on all sides for about 5-7 minutes. This step will help the meat retain its juiciness.

4. Add the onion: Once the chicken is browned, add the chopped onion. Cook until the onion becomes transparent, about 5-6 minutes, stirring occasionally to avoid burning.

5. Incorporate the garlic and flour: Add the garlic and flour, stirring well to coat all the ingredients. The flour will help thicken the sauce. Cook for 2-3 minutes until the flour turns slightly golden.

6. The tomato sauce: At this point, add the tomato paste (or canned tomatoes), salt, pepper, and sweet paprika. Mix well to combine all the ingredients. Cook for another 2 minutes to intensify the flavors.

7. Final cooking: Add enough hot water to cover the meat. Cover the pot with a lid and let the ostropel simmer on low heat for 30-35 minutes until the chicken is tender and well-cooked.

8. Serving: Taste the sauce and adjust the seasonings to your preference. Finally, add the chopped parsley for an extra touch of freshness. The chicken ostropel is served hot, alongside a side of mashed potatoes or polenta, which will absorb the delicious sauce.

Useful tips:
- For a more intense flavor, you can add a few bay leaves or a pinch of cinnamon during cooking.
- If you want to try a vegetarian version, you can replace the chicken with mushrooms or tofu, adjusting the cooking time accordingly.
- When preparing the ostropel, use a pot or deep pan, which will help distribute heat evenly and achieve a thick sauce.

Chicken ostropel is not just a main dish but a true culinary experience, full of aromas and tradition. By trying this recipe, you will bring a touch of Romania to your table, and each bite will be a celebration of flavor. Enjoy your meal!