Chicken breast stuffed with vegetables and minced pork

Stuffed chicken thighs with vegetables and minced pork

If you are looking for a recipe that combines the flavor and comfort of a traditional dish with a modern twist, you have come to the right place. Stuffed chicken thighs with vegetables and minced pork is an excellent choice for a family meal, containing all the ingredients to quickly become a favorite among children. Additionally, it is a versatile recipe that you can adapt based on the ingredients you have on hand!

Preparation time: 30 minutes
Baking time: 90 minutes
Total time: 2 hours
Servings: 4

Ingredients
- 4 chicken thighs
- 1 carrot, grated
- ½ red bell pepper, diced
- ½ yellow bell pepper, diced
- ½ green bell pepper, diced
- 150 g minced pork
- 2 garlic cloves, crushed
- 2 eggs
- 2 tablespoons sliced olives
- 100 g mushrooms, diced
- 120 g cheese, grated
- ½ bunch of parsley, chopped
- ½ teaspoon dried thyme
- ½ teaspoon sweet paprika
- A little oil
- Salt and pepper, to taste

A brief history
Stuffed chicken thighs are a recipe rooted in the culinary traditions of many cultures, ingeniously utilizing chicken and adding rich flavors and varied textures. This recipe has evolved over time, incorporating various vegetables and meats, becoming a delicious and nutritious dish, ideal for family meals and special occasions.

Step-by-step preparation

1. Preparing the ingredients
Start by gathering all the ingredients on a work surface. It is essential to have all the ingredients at hand to work efficiently. Grate the carrot, chop the peppers and mushrooms, and finely chop the parsley.

2. Filling composition
In a large bowl, add the grated carrot, chopped peppers, minced pork, crushed garlic, sliced olives, mushrooms, grated cheese, and parsley. Season with paprika, thyme, salt, and pepper, then crack the two eggs on top. Mix all the ingredients well until you achieve a uniform composition.

3. Preparing the chicken thighs
Carefully lift the skin of the chicken thighs, taking care not to tear it. Remove excess fat from the thighs and season them with salt and pepper. This step is essential to ensure a tasty and healthy dish.

4. Stuffing the thighs
Fill each thigh with the previously prepared filling, being careful not to overfill. Once you have stuffed the thighs, carefully pull the skin back over to keep the filling inside.

5. Baking
Place the stuffed thighs in a baking dish lined with parchment paper and drizzle with a little oil to achieve a crispy crust. Preheat the oven to 170 degrees Celsius (340 degrees Fahrenheit) and place the dish inside. Let them bake for about 90 minutes, turning them halfway through to brown evenly.

6. Checking doneness
It is important to ensure that the thighs are well cooked. Check the bone area; if the juice that comes out is clear, they are ready. At this point, the delicious aroma will fill the entire kitchen!

7. Serving
After removing them from the oven, let the thighs rest for a few minutes before cutting them. This will help the juices redistribute and keep the meat tender. Serve them alongside creamy mashed potatoes or a fresh salad to balance the flavors.

Serving suggestions and variations
For an extra burst of flavor, you can add other ingredients to the filling, such as fresh spinach, zucchini, or even feta cheese. You can also experiment with various herbs, such as oregano or rosemary, to customize the recipe according to your preferences.

Calories and nutritional benefits
This recipe is not only delicious but also nutritious. Chicken thighs are an excellent source of protein, while the vegetables provide essential vitamins and minerals. A serving of stuffed thighs contains approximately 450-500 calories, depending on the ingredients used, but also offers plenty of nutrients that support overall health.

Frequently asked questions

- Can I use other types of meat?
Yes, you can replace the pork with beef or even a vegetarian option, using tofu or mushrooms.

- How can I make the thighs spicier?
Add a little fresh chili pepper or chili flakes to the mixture for a spicier taste that will delight your taste buds.

- What other side dishes can I use?
Besides mashed potatoes, you can opt for rice, couscous, or grilled vegetables.

This stuffed chicken thighs recipe is an excellent way to bring the family together for a meal full of flavors and joy. Try it and enjoy every delicious bite!