Beef muscle in butter with simple sauce
Beef tenderloin in butter with a simple sauce: a refined recipe, full of flavor, ideal for a special dinner or to impress your guests. This recipe is based on the use of top-quality beef, which, combined with rich butter and a flavorful sauce, will transform ordinary meals into unforgettable moments.
Total preparation time: 1 hour and 15 minutes
Cooking time: 50 minutes
Number of servings: 4
Necessary ingredients:
- 2 tablespoons olive oil
- 100 g butter
- 4 pieces of beef tenderloin (about 1 cm thick)
- Flour (for dusting the meat)
- 100 ml white wine
- 500 ml beef broth
- 2 cloves of garlic, chopped
- Zest of one lemon
- 2 tablespoons fresh parsley, chopped
- Salt and pepper (to taste)
- 40 g flour (for the sauce)
Recipe story:
The beef tenderloin has long been a symbol of elegance and culinary refinement. The dish has evolved from simple recipes used in festive meals to becoming a favorite of modern gastronomy. In this recipe, the combination of butter and white wine brings a unique flavor, while the simple sauce enriches the aromas, providing a remarkable culinary experience.
Step-by-step preparation:
1. Preparing the ingredients:
- Make sure all ingredients are at room temperature before starting to cook. The meat will take on a nicer color and will be juicier.
- Cut the beef tenderloin into thick slices of about 1 cm. This will help achieve a tender and juicy texture.
2. Heating the pan:
- In a large pan, heat the olive oil over medium heat. Add the butter and let it melt completely, stirring occasionally to prevent burning.
3. Cooking the meat:
- In a bowl, place the flour and dust each slice of beef tenderloin with flour, ensuring it is evenly coated. This step will help form a delicious crust.
- Place the meat in the pan and sear it for 2-3 minutes on each side until golden brown. Do not overcrowd the pan to allow the meat to cook evenly.
4. Adding the wine:
- After the meat is seared, add the white wine to the pan. Let it boil for 3-4 minutes to evaporate the alcohol and concentrate the flavors.
5. Preparing the sauce:
- Add the beef broth, chopped garlic, and lemon zest to the pan. Partially cover the pan with a lid and let everything simmer on low heat for 50 minutes. It is essential to turn the meat occasionally, ensuring it cooks evenly and becomes tender.
6. Finalizing the sauce:
- After 50 minutes, remove the meat from the pan and wrap it in aluminum foil to keep warm.
- Dissolve the remaining flour in cold water and add it to the sauce in the pan, stirring constantly to avoid lumps. Continue to cook the sauce until it thickens slightly.
- Add the chopped fresh parsley, salt, and pepper to taste, mixing well.
7. Serving:
- Serve the beef tenderloin topped with the delicious sauce alongside a creamy mashed potato with butter. This combination will make each bite an explosion of flavors.
Practical tips:
- Choose high-quality beef from naturally raised animals. The taste and texture will make a huge difference in the final dish.
- If you want to add a note of freshness, you can replace the parsley with cilantro or fresh basil.
- Another trick to enhance the flavor of the sauce is to add a few Sichuan peppercorns or a pinch of chili flakes.
Frequently asked questions:
- Can I use other types of meat? Yes, this recipe can also be adapted with other types of meat, such as beef chuck or even pork, but the cooking time will vary.
- How can I store the sauce from the recipe? The sauce can be stored in the refrigerator for 2-3 days, but it is recommended to consume it fresh to enjoy the best texture and flavor.
- What other side dishes go well with this dish? Besides mashed potatoes, this dish pairs wonderfully with sautéed vegetables, a fresh green salad, or even rice.
Nutritional benefits:
Beef tenderloin is an excellent source of high-quality protein, rich in iron, zinc, and B vitamins. Cooking the meat with butter and beef broth not only provides a wonderful taste but also a hearty meal that will keep you energized.
Possible variations:
- You can experiment with different types of white wine, each bringing a unique note to the sauce.
- Adding wild mushrooms or caramelized onions can further enrich the flavors.
This recipe for beef tenderloin in butter with a simple sauce is not just a main dish but a declaration of love for quality food. Savor every bite and enjoy the moments spent with loved ones!
Ingredients: 2 tablespoons olive oil, 100 g butter, 4 pieces (each 1 cm thick) beef tenderloin, flour for the sauce, 100 ml white wine, 500 ml beef broth, 2 cloves of garlic, chopped, grated zest of 1 lemon, 2 tablespoons fresh parsley, salt and pepper, 40 g flour