Special leg

Special Noga

Welcome to the universe of healthy delicacies! Today, I will share with you a special recipe, a delicious and nutritious noga that will delight your taste buds and bring a touch of joy to your every day. This recipe is perfect for a quick snack, a healthy dessert, or even a small treat for someone dear.

Preparation time: 15 minutes
Cooling time: 1 hour
Total time: 1 hour and 15 minutes
Number of servings: approximately 12 slices

Ingredients:

- 1 cup honey (approximately 250 g)
- 150 g butter
- 3 cups rolled oats (baked for 10 minutes at 160 degrees)
- 1/2 cup brown sugar (approximately 100 g)
- 1 cup unsweetened dried fruits: cranberries, apricots, figs (chopped)
- 1 cup nuts and almonds (lightly roasted in the oven)
- 1/2 cup sesame seeds (lightly toasted)
- 1/2 cup coconut flakes
- A pinch of salt

Recipe history:

Noga is a delicacy with deep roots in the culinary traditions of many cultures, often associated with celebrations and moments of conviviality. This recipe, inspired by a version from Karin Goren, has been adapted to bring a touch of innovation and health. The chosen ingredients are not only delicious but also full of nutrients, making noga a perfect snack for any time of the day.

Step-by-step - Preparation guide:

1. Baking the oats: Start by preheating the oven to 160 degrees Celsius. Place the rolled oats on a baking tray and bake for 10 minutes until they become slightly golden and aromatic. This step will enhance their flavor and add a crunchy texture to the noga.

2. Melting the ingredients: In a larger pot, add honey, brown sugar, and butter. Place the pot on low heat and stir constantly with a wooden spoon until the butter is completely melted and the sugar has dissolved. It is important to be patient at this stage; a well-homogenized mixture will ensure a fine and delicious noga.

3. Adding the salt: Once the mixture is homogeneous, remove the pot from the heat and add a pinch of salt. The salt will balance the sweetness and highlight the flavors of the ingredients.

4. Mixing the dry ingredients: In a large bowl, combine the baked oats, dried fruits, roasted nuts and almonds, toasted sesame seeds, and coconut flakes. Mix well to evenly distribute the ingredients.

5. Combining the mixtures: Pour the honey and butter mixture over the dry ingredients. Use a spatula or a large spoon to mix everything very well, ensuring that each ingredient is coated with the delicious syrup.

6. Pouring into the mold: Prepare a low loaf pan lined with aluminum foil or plastic wrap to facilitate the removal of the noga. Pour the mixture into the mold and press it down well with a spatula, ensuring it is even.

7. Cooling: Allow the noga to cool at room temperature for about an hour. This is the time when the flavors meld together, and the texture becomes perfect for cutting.

8. Cutting and serving: Once the noga is completely cooled, remove the aluminum foil and cut it into very thin slices. This will facilitate serving and make each piece easy to enjoy.

Practical tips:

- Store the noga in an airtight container in the refrigerator; it will stay fresh for several weeks.
- If you want a sweeter version, you can add a tablespoon of maple syrup to the honey mixture.
- Experiment with various dried fruits or nuts, such as Brazil nuts or hazelnuts, to customize the noga to your taste.

Nutritional benefits:

Noga is an excellent choice for a healthy snack. Rolled oats are a fantastic source of fiber, helping to maintain healthy digestion. Dried fruits add antioxidants, while nuts and seeds provide healthy fats and proteins. Honey is a natural sweetener, full of benefits for the immune system.

Frequently asked questions:

1. Can I use another type of sweetener?
Yes, you can experiment with agave nectar or maple syrup, but adjust the quantity according to the desired sweetness.

2. Is it possible to make vegan noga?
Absolutely! Replace the butter with a vegan butter substitute and use agave honey or maple syrup.

3. What can noga be paired with?
This dessert pairs perfectly with a warm tea or a flavored coffee. You can also serve it with Greek yogurt for a delicious and nutritious breakfast.

4. Is it suitable for children?
Definitely! It is a healthy alternative to processed sweets and can be a perfect snack for school breaks.

In conclusion, this special noga is not just a simple recipe, but a culinary experience that will bring smiles to the faces of your loved ones. Don’t hesitate to experiment with the ingredients and create your own version! Enjoy your meal!