Digestive biscuits

Digestive Biscuits: A Healthy and Delicious Treat

If you are a fan of healthy and delicious snacks, digestive biscuits are the perfect choice! These biscuits are not only easy to make, but they are also packed with beneficial nutrients. With a perfect combination of simple ingredients, this recipe will surprise you with its versatility and flavor. Whether you enjoy them in the morning with a warm coffee or nibble on them during the day, digestive biscuits will provide you with the energy you need.

The history of these biscuits is interesting; they were originally created as a healthy food meant to aid digestion, hence their name. Over time, they have evolved and adapted to contemporary tastes, becoming a beloved snack for everyone.

Total preparation time: 40 minutes
Preparation time: 10 minutes
Baking time: 10-15 minutes
Number of servings: Approximately 50 biscuits

Ingredients:
- 200 g flour
- 200 g oat bran
- 200 g butter at room temperature
- 150 g raw sugar
- 4-5 tablespoons of milk
- a pinch of pink salt
- (optional) 2-3 tablespoons of sesame or poppy seeds for added flavor

Step by Step:

1. Preparing the ingredients: Make sure all ingredients are at room temperature, especially the butter, so that it blends better with the other components.

2. Mixing the ingredients: In a large bowl, add the softened butter and raw sugar. Use a mixer or spatula to blend them until you achieve a creamy mixture. This is the base of your biscuits.

3. Adding dry ingredients: Gradually incorporate the flour, oat bran, and pink salt. Mix well to ensure that the dry ingredients are well integrated into the mixture.

4. Adding milk: Gradually add the milk, one tablespoon at a time, until you obtain a soft but not sticky dough. The dough should be easy to shape but not stick to your hands.

5. Chilling the dough: Wrap the dough in plastic wrap and refrigerate for about 20 minutes. This step is essential as it helps the biscuits maintain their shape during baking.

6. Preparing for baking: Preheat the oven to 180°C. Line a baking tray with parchment paper to prevent the biscuits from sticking.

7. Shaping the biscuits: On a floured surface, roll out the dough to a thickness of about 5 mm. Use a cutter or a glass to cut the biscuits into desired shapes. I prefer circles, but you can experiment with hearts, stars, or any shape you like.

8. Baking the biscuits: Place the biscuits on the prepared tray and bake in the preheated oven for 10-15 minutes until they turn golden. Be careful, as they bake quite quickly. Check the biscuits after 10 minutes; a stronger oven may bake them faster, so keep an eye on them!

9. Cooling and serving: Once the biscuits are ready, let them cool on a rack. They will firm up as they cool.

10. Serving suggestions: Digestive biscuits are delicious on their own, but you can pair them with fruit jam, cream cheese, or even hot chocolate for a moment of indulgence.

Helpful tips:
- If you want a healthier version, you can replace raw sugar with honey or maple syrup.
- For added flavor, you can include vanilla essence or lemon zest in the mixture.
- The biscuits keep well in an airtight container for several days, but they are so good that they might not last long!

Nutritional benefits:
Digestive biscuits are an excellent source of fiber due to the oat bran, which aids digestion and keeps you feeling full. Additionally, the butter provides healthy fats, and the raw sugar will energize you without causing a spike in blood sugar.

Frequently asked questions:
- Can I use other types of flour? Yes, you can experiment with whole wheat flour or almond flour for a gluten-free version.
- How can I tell if the biscuits are done? Color is a good indicator; they should be golden at the edges but still soft in the middle.
- Can I add chocolate? Sure! Chocolate chips are a delicious addition.

Pair these biscuits with a cup of green tea or a healthy smoothie for a balanced snack. Digestive biscuits are not only a healthy choice but also a wonderful way to enjoy cooking and share pleasant moments with loved ones. Remember that making these biscuits is an experience in itself, so enjoy every step and let your creativity shine! Enjoy your meal!