Tender Garlic Tortilla (Green Garlic Pie)

Tender Garlic Tortilla: Green Garlic Pie

Tender Garlic Tortilla, a simple and savory delicacy, is a pie that captures the essence of the fresh and vibrant taste of green garlic. This recipe is not only easy to prepare but also offers the opportunity to experiment with various flavors, turning each serving into a unique culinary experience. It is perfect for an energizing breakfast or a light dinner, making it an excellent choice for those who appreciate quick and simple recipes.

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 4

Ingredients:

- 5 fresh eggs
- 500 g green garlic (young garlic)
- Salt (to taste)
- Olive oil or vegetable oil (for frying)

Recipe History:

Tender Garlic Tortilla has deep roots in culinary traditions, inspired by traditional pies that have been made in various cultures throughout history. Green garlic, known for its delicate flavor and nutritional properties, has been used in popular cuisine as a versatile ingredient, perfect for adding a touch of flavor to dishes. This tortilla, similar to an omelet, represents an excellent way to make the most of simple ingredients, transforming them into something extraordinary.

Step by Step:

1. Preparing the Green Garlic:
- Wash the green garlic well under cold water to remove any impurities. Trim the ends and discard them. Then, cut the garlic into pieces about 3-4 cm long for a pleasant texture in the tortilla.

2. Sautéing the Garlic:
- In a large skillet, add a few tablespoons of oil and heat it over medium heat. When the oil is hot, add the chopped green garlic and a pinch of salt. Sauté the garlic for 4-5 minutes, stirring frequently, until it becomes soft and starts to release its aroma. Do not let it brown too much to avoid bitterness.

3. Preparing the Eggs:
- In a large bowl, crack the 5 eggs and beat them well with a pinch of salt. You can also add pepper or other spices to taste, but I advise keeping the garlic flavor as the main focus.

4. Combining the Ingredients:
- Once the garlic is sautéed, pour the beaten eggs over it in the skillet. Ensure the eggs evenly cover the garlic. Let the tortilla cook over medium heat for about 5-7 minutes or until the edges start to firm up.

5. Flipping the Tortilla:
- Use a spatula to check if the tortilla is cooked on one side. When it is ready, use a lid or a flat plate to flip the tortilla. Then, place the tortilla back in the skillet to cook on the other side for another 3-5 minutes.

6. Serving:
- Once the tortilla is well-cooked and has a beautiful golden color on both sides, remove it from the skillet and let it cool for a few minutes. Cut the tortilla into triangles and serve it warm, alongside some fried sausages and a drizzle of mayonnaise or any other sauce you prefer.

Practical Tips:

- Green Garlic: Buy fresh green garlic with green and juicy leaves. It should have an intense aroma and a crunchy texture.
- Veggie Option: You can also add other vegetables, such as spinach or bell peppers, to create a tortilla richer in nutrients.
- Flavoring: Try adding fresh herbs like parsley or dill for an extra flavor boost.
- Alternative Serving: Tender Garlic Tortilla is delicious alongside a fresh salad or a cold beer, perfect for a relaxing evening.

Frequently Asked Questions:

1. Can I use farm eggs?
- Yes, farm eggs will bring a richer taste and a more vibrant color to the tortilla.

2. How long does the tortilla last?
- The tortilla keeps well in the refrigerator in an airtight container for 2-3 days. You can reheat it in the microwave or on the skillet.

3. What other ingredients can I add?
- You can experiment with feta cheese or mozzarella to add a creamy texture.

4. Is this recipe suitable for vegans?
- Unfortunately, the recipe contains eggs, but you can try using a plant-based egg substitute like chickpea puree or tofu.

Nutritional Benefits:

This tortilla is rich in protein due to the eggs and provides an excellent source of vitamins and minerals from the green garlic, known for its antioxidant and anti-inflammatory properties. A serving of tender garlic tortilla contains approximately 250 kcal, making it a filling and nutritious option.

Conclusion:

Tender Garlic Tortilla is more than just a simple pie; it is a celebration of fresh and simple ingredients. Whether you serve it for breakfast, lunch, or dinner, this recipe will offer you an unforgettable taste and a remarkable culinary satisfaction. Enjoy!