Stuffed chicken breast with omelette and roasted pepper sauce
Recipe: Chicken Breast Stuffed with Omelette and Roasted Pepper Sauce
Total Time: 2 hours
Preparation Time: 40 minutes
Baking Time: 30 minutes
Servings: 4
Welcome to the culinary world filled with flavors and textures! Today, I will guide you step by step through a delicious recipe for chicken breast stuffed with omelette and roasted pepper sauce, a perfect combination of ingredients that will delight your taste buds. This recipe is not only tasty but also very versatile, allowing you to use the ingredients you have on hand. Get ready to transform a simple chicken breast into a sophisticated and appealing dish!
A Brief History of the Recipe
Stuffed breast is a dish found in various forms across many culinary cultures, with deep roots in gastronomy. This technique of filling meat with various ingredients not only enriches the flavor but also adds a touch of elegance to any meal. Whether it’s pork, chicken, or beef, the fillings can vary, adapting to each family's preferences. In our recipe, we will combine the filling with a delicious omelette and a roasted pepper sauce, creating a perfect contrast between the juiciness of the chicken and the rich flavors of the vegetables.
Necessary Ingredients
For the chicken roll:
- 1 large chicken breast
- 1 pickled cucumber
- 1 carrot
- A few bell peppers
- Classic mustard
- 100 g smoked sausage (or other smoked sausage)
- 3 eggs (for the omelette)
- Spices: 1 teaspoon curry, 1 teaspoon sweet paprika, pepper
- Olive oil
- A little butter
- Juice left from the roasted peppers
- Fresh herbs (dill, parsley)
For the potato garnish:
- 4 large potatoes
- Olive oil
- 4 cloves of garlic (for the garlic sauce)
Preparing the Ingredients
1. Chicken breast: Choose a large, fresh breast to achieve a juicy roll. I recommend using chicken from a naturally raised bird, as the meat will be tastier.
2. Bell peppers: If you have roasted peppers in the freezer, that's perfect! If not, you can quickly roast them on the stovetop or in the oven.
3. Pickled cucumbers: These will add a note of acidity to the filling, balancing the flavors.
4. Carrot: Choose a fresh, medium-sized one to add sweetness and crunch.
5. Herbs: Fresh dill and parsley are ideal for giving a fresh and aromatic taste to the dish.
Preparing the Roll
1. Flatten the chicken breast: Place the chicken breast between two sheets of plastic wrap and gently pound it with a meat mallet until it becomes even. This will help with even cooking and make the roll easier to roll.
2. Season the outside: In a small bowl, mix curry, sweet paprika, pepper, and olive oil. Use a brush to evenly coat the chicken breast with this marinade.
3. Preparing the filling: In a pan, beat the 3 eggs for the omelette and add chopped dill, cheese (if desired), olives, and green onion. Cook the omelette on one side, then carefully flip it.
4. Assembling the roll: Spread mustard on the inside of the chicken breast, then place the roasted peppers on top, followed by the omelette. Add diced cucumber, sliced carrot, a few pieces of sausage, and chopped herbs.
5. Rolling: Carefully roll the chicken breast, ensuring the filling stays inside. Wrap the roll in bacon and tie it with kitchen twine to maintain its shape.
6. Marinating: Leave the roll in the fridge until the next day to allow the flavors to meld.
Cooking the Roll
1. Searing: In a pan, heat a little butter and olive oil, then place the roll to brown nicely on all sides. This step will add a crunchy texture.
2. Adding the sauce: After browning the roll, add the juice from the roasted peppers and let it simmer for a few minutes to absorb the flavors.
3. Baking: Transfer the roll to a baking dish, add a sliced roasted pepper, and pour the juice from the pan over it. Cover with aluminum foil and bake at 180 degrees Celsius for about 30 minutes. During baking, brush the roll with the juice from the dish to keep it juicy.
4. Cooling: Once done, let the roll cool slightly before slicing it. This will help maintain its shape.
Preparing the Potato Garnish
1. Slicing the potatoes: Wash the potatoes well, then slice them thinly to create fans for a beautiful presentation.
2. Seasoning: Toss the potatoes with olive oil, salt, pepper, and garlic sauce made from crushed garlic mixed with olive oil.
3. Baking: Place the potatoes in a baking dish and bake them alongside the roll to benefit from their flavors. The potatoes will become golden and crispy.
Serving
Once the roll and potatoes are ready, you can slice the roll into round or diagonal pieces to highlight the rich filling. Serve it alongside the fan potatoes and, if desired, add a fresh green salad for an extra touch of freshness. A bottle of white wine or a refreshing cocktail can pair perfectly with this flavor-packed meal.
Useful Tips
- You can adapt the filling of the roll based on the ingredients you have available. Add mushrooms, spinach, or feta cheese for a vegetarian version.
- Leftovers can be used the next day in delicious sandwiches or salads, adding a gourmet touch to your meal.
- If you want to save time, you can prepare the roll the night before, allowing the flavors to develop even more intensely.
Frequently Asked Questions
1. Can I use another type of meat?
Yes, you can experiment with pork or beef, but make sure to adjust the cooking time according to the type of meat chosen.
2. How can I make the roll spicier?
Add hot peppers or spicy seasonings to the filling to give it a more intense flavor.
3. What other side dishes go well with this recipe?
The roll can be served with steamed vegetables or mashed potatoes for a lighter meal.
4. How can I store the roll?
The roll can be stored in the refrigerator for 3-4 days, and if frozen, it will last up to 3 months.
This recipe for chicken breast stuffed with omelette and roasted pepper sauce is not only a delicious dish but also an excellent way to experiment in the kitchen. I hope I have sparked your desire to cook and that you will try this delicious recipe! Bon appétit!
Ingredients: Ingredients: Chicken Roll: 1 large chicken breast, 1 pickled cucumber, 1 carrot, a few bell peppers, mustard, kaiser roll, omelet, spices, olive oil, a bit of butter, the juice left from the roasted peppers (I freeze them with their juice) herbs.