Snack with tomatoes

Cherry Tomato Snack - a Simple and Healthy Delight

Who doesn't want a quick, delicious snack full of flavors that brings a touch of joy to every day? This cherry tomato snack recipe proves to be a fantastic solution, perfect for both the office and home. Moreover, it resembles a focaccia, but with a personal twist that makes it truly special. Whether you're looking for a healthy snack or want to impress guests, this recipe is definitely the right choice.

Preparation time: 15 minutes
Baking time: 45 minutes
Total time: 1 hour
Number of servings: 6

Required ingredients:

- 2 cups of flour
- 10 tablespoons of oil (divided)
- 1 packet of dry yeast (about 7g)
- 1 cup of lukewarm water (or enough to absorb the flour)
- Salt (to taste, I used 1 teaspoon)
- Olive oil (for brushing the dough on top - optional)
- Cherry tomatoes (amount to taste)

A short story about the recipe

This cherry tomato snack is inspired by the Mediterranean tradition of simple yet tasty dishes. Its origins lie in the use of fresh and seasonal ingredients, transforming them into delicious recipes that can be enjoyed at any time of the day. Sweet and juicy cherry tomatoes are the stars of this recipe, bringing not only delicious flavor but also a rich palette of nutrients.

Step by step - Cooking the Cherry Tomato Snack

1. Preparing the dough:
- Start by combining the flour and salt in a large bowl. Make sure the salt is well distributed to avoid overly salty areas.
- In another bowl, dissolve the yeast in lukewarm water. Let the mixture sit for a few minutes until it becomes frothy. This step is essential to activate the yeast, which will help the dough rise beautifully.
- Add the yeast and water mixture to the flour bowl and start mixing. Gradually add the oil, continuing to mix until you obtain a homogeneous dough.
- Knead the dough for about 5-7 minutes until it becomes elastic and smooth. If the dough is too sticky, don't hesitate to add a little more flour.

2. Proofing the dough:
- Cover the bowl with a clean towel and let it rise in a warm place for 45 minutes. This step will make the dough rise and become fluffy.

3. Preparing the baking tray:
- Preheat the oven to 180°C (medium heat). Place a medium-sized baking tray on the work surface and line it with parchment paper. Brushing the paper with a little oil will help prevent the dough from sticking.

4. Shaping and arranging:
- After the dough has risen, turn it out onto a lightly floured surface. Stretch it by hand or with a rolling pin into the desired shape, ensuring it is even.
- Transfer the dough to the prepared tray. Use a brush to coat the surface of the dough with olive oil, which will add a delicate flavor and a glossy appearance.
- Arrange the cherry tomatoes on the surface of the dough, sprinkling them evenly. If desired, you can add a sprinkle of salt or herbs like oregano or basil.

5. Baking:
- Place the tray in the preheated oven and let it bake for 45 minutes, or until the dough becomes golden and crispy. You will smell the delicious aroma of roasted tomatoes and olive oil filling the kitchen.

6. Serving:
- Once the snack is ready, let it cool for a few minutes before cutting it into portions. It can be served warm or at room temperature, and pairs perfectly with a fresh salad or a yogurt dressing.

Variations and suggestions

- Herbs: Try adding oregano, basil, or even cumin to the dough for an even richer flavor.
- Cheeses: You can sprinkle feta or mozzarella cheese over the tomatoes before baking for a creamy touch.
- Vegetables: Add other vegetables like olives, peppers, or onions for a richer version.

Delicious combinations

The cherry tomato snack is perfect alongside a summer salad with cucumbers and feta cheese or can be enjoyed with a glass of crisp white wine. It is also an excellent choice for picnics or parties, where it can quickly become the star of the table.

Frequently asked questions

1. Can I use other types of tomatoes?
- Absolutely! Cherry tomatoes are sweet and juicy, but you can also use regular tomatoes, sliced, if you can't find cherry ones.

2. What can I do with leftover dough?
- If you have leftover dough, you can make small rolls or bruschetta with various toppings.

3. How can I store the snack?
- The snack can be stored in an airtight container at room temperature for 2-3 days or in the refrigerator for 4-5 days.

Nutritional benefits

Cherry tomatoes are an excellent source of vitamin C, vitamin K, and antioxidants, contributing to a healthy diet. Additionally, this snack is easy to digest and can be a perfect option for those looking to avoid processed foods.

Conclusion

This cherry tomato snack recipe is not only simple but also full of flavor and nutrients, perfect for any time of the day. Try experimenting with different ingredients and adapting your favorite recipe. So, the next time you find yourself facing the dilemma of "what to eat?", remember this healthy and delicious snack. Enjoy!