Rustic Omelette

Rustic Omelette - A hearty delicacy for breakfast or quick dinners

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 2

In a world full of sophisticated dishes, sometimes we want to return to our roots, to the simple yet soulful flavors and tastes. The rustic omelette is a dish that evokes childhood memories when meals were filled with goodies cooked with love. This recipe combines fresh vegetables, hearty sausages, and creamy cheese, offering us an explosion of flavors and textures. Let's see how we can prepare this delicacy together!

Ingredients:
- 4 fresh eggs
- 1 medium potato
- 1 sausage (choose a smoked sausage for a more intense flavor)
- 1 bell pepper (red or green, depending on your preference)
- 1 small onion
- Salt and pepper to taste
- 50g cheese (feta or telemea cheese are excellent options)

Preparing the rustic omelette

Step 1: Prepare the ingredients
Start by washing the potato well, then peel it and slice it into thin rounds, about 0.5 cm thick. These will cook evenly and become golden and crispy on the outside. The onion and pepper should also be peeled and sliced: the onion into thin slices and the pepper into strips. As for the sausage, cut it into suitable pieces, about 2-3 cm.

Step 2: Cooking the vegetables
Heat a large skillet, preferably cast iron or non-stick, over low heat. Add a little oil (I suggest olive oil for better flavor) and wait for it to heat up. Then, add the potato rounds and let them brown slowly, stirring occasionally, for about 5-7 minutes. This will allow them to cook evenly and become golden.

Once the potatoes have started to take on a nice color, add the onion and pepper. Sauté them together for 2-3 minutes until the onion becomes translucent and the pepper retains its crunchy texture.

Step 3: Adding the sausages
Now it's time to add the sausage. Place the sausage pieces in the skillet and cook them together with the vegetables for another 3-4 minutes, stirring frequently. The sausages will release their flavorful oil, enriching the dish with a savory taste.

Step 4: Preparing the eggs
In a separate bowl, beat the 4 eggs with a pinch of salt, pepper, and a tablespoon of water. This tablespoon of water will make the omelette fluffier. When the ingredients in the skillet are well cooked, pour the beaten eggs over them. At this point, add the grated cheese on top (you can use a large grater) and let the omelette cook on low heat for 2-3 minutes until the edges start to set.

Step 5: Flipping the omelette
When the bottom of the omelette is well cooked, it's time to flip it. Use a spatula to gently lift it off the bottom of the skillet. If you feel comfortable, you can flip it directly in the skillet, but a safer method is to transfer it to a plate and then slide it back into the skillet. Let it cook for another 2-3 minutes on the other side.

Step 6: Serving
Once the omelette is ready, transfer it to a plate and cut it into slices. You can serve it plain or with a salad of tomatoes and cucumbers for a fresh contrast. A slice of toasted bread on the side will perfectly complement the meal.

Useful tips:
- If you want to add extra flavor, you can sprinkle fresh herbs (such as parsley or dill) on top of the omelette before serving.
- The rustic omelette can be easily adapted, so feel free to try variations with seasonal vegetables or different cheeses.
- This recipe is also great for brunch, alongside a glass of fresh orange juice or a warm drink like coffee.

Nutritional information (per serving):
- Calories: approximately 350 kcal
- Protein: 20g
- Fat: 25g
- Carbohydrates: 15g

Frequently asked questions:
1. Can I use organic chicken eggs?
Yes, organic eggs are an excellent choice, providing a richer taste and more nutrients.

2. What other ingredients can I add?
You can experiment with vegetables like zucchini, spinach, or mushrooms. Each addition will give a unique touch to your dish.

3. How can I store the omelette for later consumption?
The rustic omelette keeps well in the refrigerator for 1-2 days. You can reheat it in the oven or skillet, being careful not to dry it out.

So, don't hesitate to try this simple and delicious rustic omelette recipe. It will transport you back in time to warm and joyful meals, bringing you not only flavor but also beautiful memories. Enjoy your meal!