Polenta dumplings with cheese

Cheese Polenta Balls: A Traditional Delicacy with a Modern Twist

Get ready to delight your senses with a simple yet incredibly savory recipe: cheese polenta balls. These little delights are perfect for an appetizer, snack, or even a main dish, easy to prepare and full of flavor. In this recipe, we will explore every important step to ensure you achieve a perfect result, along with some useful tips and information about the ingredients used.

Preparation time: 30 minutes
Baking time: 10 minutes
Total time: 40 minutes
Servings: 4

Ingredients:
- 250 g cornmeal
- 100 g butter (preferably good quality)
- 300 g salty cheese (such as feta or telemea)
- Salt to taste
- Water (approximately 1 liter)

A Bit of History
Polenta is a staple food in many cuisines around the world, made from boiled cornmeal. Over time, it has evolved from a simple side dish to a versatile preparation, appreciated for its rich texture and comforting taste. Adding cheese transforms polenta into a savory delicacy, and the balls are an excellent way to enjoy it.

Step by Step for Cheese Polenta Balls

1. Preparing the Polenta
In a large pot, bring the water to a boil. Add a teaspoon of salt to flavor the polenta. When the water is boiling, gradually add the cornmeal, stirring constantly to avoid lumps. Continue to stir for about 10-15 minutes until the polenta thickens and becomes creamy.

2. Cooling the Polenta
Once you have achieved the desired consistency, remove the pot from the heat and let the polenta cool slightly. When it is cool enough to handle, transfer it to a platter or baking tray, spreading it out evenly. Let it cool completely, which will make it easier to form the balls.

3. Mixing with Cheese
When the polenta is completely cooled, take 150 g of the chosen cheese and crumble it with a fork. Add the crumbled cheese to the polenta and mix well, ensuring the cheese is evenly incorporated.

4. Forming the Balls
Moisten your palms with a little water to prevent the polenta from sticking. Take a portion of the polenta mixture and form a ball the size of a golf ball. In the center, add a little of the remaining cheese (approximately 150 g) and seal the ball, making sure the cheese is well covered.

5. Frying the Balls
In a large skillet, melt the butter over medium heat. Once the butter is melted and starts to bubble, add the polenta balls. Fry them for 2-3 minutes on each side until they are golden and crispy. You will be surprised by the aroma that will fill your kitchen!

6. Serving
These cheese polenta balls are delicious served warm alongside fried eggs. The combination of the crispy texture of the balls and the creaminess of the eggs is simply irresistible. You can also add a fresh tomato salad or a yogurt sauce for a refreshing contrast.

Useful Tips
- To achieve a finer polenta, you can use finer ground cornmeal.
- Experiment with different types of cheese: goat cheese or cheddar for a different flavor.
- You can add herbs to the polenta mixture to enhance its flavor.

Frequently Asked Questions
- Can I use leftover polenta?
Yes, polenta balls are perfect for using leftover polenta. Just ensure it is dense enough to form balls.

- How can I store the polenta balls?
Uneaten balls can be stored in an airtight container in the fridge for 2-3 days. Reheat them in a skillet before serving.

Nutritional Benefits
Polenta is a good source of complex carbohydrates, providing long-lasting energy. Cheese adds protein and calcium, contributing to bone health. Additionally, this dish is filling, making it ideal for a substantial meal.

Possible Variations
- Add sautéed spinach or mushrooms to the polenta mixture for an extra nutrient boost.
- Replace the cheese with a mixture of cheese and vegetables for a vegetarian option.

These cheese polenta balls are not just a simple recipe but also a way to bring a familiar taste to your table, reinterpreted in a modern way. So, don't wait any longer! Put on your apron and let's get cooking!