Mushroom Quiche

Mushroom Quiche – A Savory Delight for Unforgettable Moments

Total Time: 1 hour 15 minutes
Preparation Time: 30 minutes
Baking Time: 45 minutes
Servings: 6-8

Mushroom quiche is a classic, savory appetizer that never fails to surprise with its rich aroma and crispy texture. Its origins can be found in culinary traditions that blend the simple roots of pastry with the sophistication of ingredients, thus offering an unforgettable gastronomic experience. Whether served at a festive meal or as a delicious snack between meals, the quiche will bring a smile to everyone’s face.

The ingredients you will use are accessible and may already be in your pantry! So, let’s see how we can transform these ingredients into something truly special.

Ingredients for the Dough:
- 250 g flour
- 125 g soft butter (preferably at room temperature)
- 1 egg yolk
- 1 tablespoon sour cream
- A pinch of salt

Ingredients for the Filling:
- 3 eggs
- 200 ml sour cream
- 1 teaspoon baking powder
- 1 teaspoon nutmeg
- 100 g green olives, sliced
- 100 g mushrooms, sliced
- 2 green onions or leeks, finely chopped
- 200 g smoked chicken breast (or other preferred ingredients)
- 100 g feta or cheese, grated
- Salt and pepper to taste

Preparing the Mushroom Quiche

Step 1: Preparing the Dough
Start by preparing the dough. In a large bowl, mix the flour with the salt. Add the soft butter and, using your fingers, gently knead until you achieve a texture similar to fine crumbs. It’s important not to over-knead to keep the dough flaky.

Add the egg yolk and sour cream. If the dough doesn’t come together well, you can add a tablespoon of cold water or extra sour cream. Form a ball from the dough, wrap it in plastic wrap, and let it chill in the refrigerator for 30 minutes. This step is essential for achieving a crispy crust.

Step 2: Preparing the Filling
While the dough is chilling, you can prepare the filling. In a skillet, heat a little olive oil and add the green onions or leeks, sautéing until they become translucent. Then, add the sliced chicken breast and mushrooms. Sauté the ingredients over medium heat for about 5-7 minutes, until the mushrooms become tender. Finally, add the olives and mix well, allowing everything to cool slightly.

Step 3: Combining the Ingredients
In a separate bowl, beat the eggs for 2-3 minutes, then add the sour cream, baking powder, nutmeg, and a pinch of pepper. Mix well until you achieve a homogeneous mixture. It’s important to check the taste and add salt, considering that feta is already salty.

Step 4: Assembling the Quiche
Remove the dough from the refrigerator and roll it out on a floured surface until you achieve a thin sheet. Place it in a round tart pan lined with parchment paper, making sure to cover the edges as well. Use a fork to prick the dough in several places, which will help prevent air bubbles during baking.

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Bake the empty crust for about 15 minutes, until it becomes lightly golden.

Step 5: Final Baking
After the crust has been pre-baked, remove it from the oven and pour the mushroom, olive, and chicken mixture evenly onto the bottom of the tart pan. Then, pour the egg and sour cream mixture on top. Grate the feta or cheese generously over everything.

Return the quiche to the oven and let it bake for 30 minutes, or until it becomes golden and firm to the touch. The aroma will fill the entire kitchen and make you eagerly await to savor it.

Serving and Variations
Mushroom quiche can be served both warm and cold, making it perfect for festive meals or picnics. You can pair it with a fresh green salad dressed with a light lemon and olive oil dressing, or with a chilled rosé, which will perfectly complement the flavors of this appetizer.

To add a touch of originality, try replacing the mushrooms with spinach or zucchini, or experiment with different types of cheese, such as brie or feta. This recipe is extremely versatile and allows you to put your personal stamp on it.

Frequently Asked Questions
- Can I use other types of meat?
Of course! You can experiment with pork, turkey, or even vegetables for a delicious vegetarian option.

- Is quiche healthy?
Quiche can be a healthy choice if you use fresh, quality ingredients. Sour cream can be replaced with Greek yogurt to reduce calories.

- How can I store the quiche?
The quiche keeps well in the refrigerator for 3-4 days. It can be reheated in the oven to regain its crispy texture.

Nutritional Benefits
Quiche is rich in protein due to the eggs and chicken breast, providing an excellent source of energy. Feta adds calcium and essential nutrients, while mushrooms are full of antioxidants, beneficial for the immune system.

Calories: Approximately 350-400 calories per serving, depending on the ingredients and proportions used.

Conclusion
Mushroom quiche is more than just an appetizer; it’s a culinary experience that can turn any meal into a celebration. With a friendly approach and easy-to-follow steps, this recipe will surely become one of your favorites. Don’t forget to share this delicacy with your loved ones and enjoy every bite. Bon appétit!