Mini breakfast tart

Breakfast Tart: A Delicious Morning Starts Here!

Imagine a warm morning, the sun's rays gently streaming through the window, and you are getting ready to start the day with a breakfast that will delight your taste buds. The breakfast tart I will share with you is not only tasty but also easy to prepare, perfect for impressing your family or friends. So, let's embark on this flavorful recipe!

Preparation time: 10 minutes
Baking time: 15 minutes
Total time: 25 minutes
Servings: 1 (you can multiply the ingredients for more servings)

A bit of history

The breakfast tart is a modern reinterpretation of classic morning dishes. Over time, the tart has been an ingenious way to combine various ingredients, and we chose to play with eggs, bread, and cheese to create a hearty yet healthy breakfast. This recipe is inspired by the desire to turn breakfast into a memorable culinary experience.

Ingredients

- 1 fresh egg
- 1 slice of bread (preferably whole grain)
- 1 tablespoon of butter (for a rich taste)
- 50 g diced ham (or your preferred type of meat)
- 50 g cheese (choose your favorite type: brie, mozzarella, or cheddar)
- Salt and pepper to taste

Preparation technique

1. Preheat the oven to 180°C. This will ensure even baking of the tart, and the egg will cook perfectly.

2. Cut the slice of bread into cubes. These cubes will form the base of your tart, so make sure they are of uniform size for even baking.

3. Take a tart pan (preferably 10 cm in diameter) and grease it with room temperature butter. This step not only adds a delicious flavor but also prevents the tart from sticking to the pan.

4. Arrange the bread cubes in the pan, making sure to fill all the corners. This will create a crunchy and savory base for your tart.

5. Carefully crack the egg over the bread cubes. Make sure not to break the yolk if you prefer it runny.

6. Sprinkle a dash of salt and pepper over the egg to enhance its flavor. This step is essential for adding aroma to the dish.

7. Add the diced ham on top of the egg, followed by the grated or cubed cheese. Choose a cheese that melts well to achieve a golden and delicious crust.

8. Place the tart in the preheated oven and bake for 15 minutes or until the egg is cooked to your liking. If you prefer a runny yolk, you can take it out earlier.

9. When the tart is ready, remove it from the oven and let it cool slightly before serving. It is perfect both warm and at room temperature!

Serving suggestions

The breakfast tart can be served alongside a fresh green salad or cherry tomatoes for a splash of color and nutrients. You can also pair it with a fresh fruit smoothie or aromatic tea to kickstart your day.

Nutritional benefits

This tart is an excellent source of protein due to the egg and meat, while whole grain bread provides essential fiber for digestion. Additionally, cheese offers calcium, important for bone health. It is a balanced breakfast that will give you the energy needed to face the day's challenges.

Frequently asked questions

1. Can I use other types of meat?
Of course! You can substitute the ham with turkey, chicken, or even vegetables for a vegetarian option.

2. Can I make this tart gluten-free?
Yes! Use a slice of gluten-free bread, and the rest of the ingredients are natural and suitable for gluten-free diets.

3. Can I add vegetables?
Sure, you can add bell peppers, onions, or spinach for an extra boost of vitamins and a savory taste!

Possible variations

- Vegetable tart: You can add sautéed zucchini or mushrooms for a healthier option.
- Herb tart: Add basil or dill to intensify the flavors.
- Sweet tart: Replace the egg with a mashed banana and add a bit of brown sugar and cinnamon for a sweet breakfast option.

In short, the breakfast tart is a versatile dish that will transform your mornings into moments of culinary indulgence. It is simple to make, full of flavors, and very satisfying. So, don’t hesitate, unleash your creativity, and enjoy every bite!