Green Transylvanian Mashed Potatoes

Green Transylvanian Mashed Potatoes: A Green Delicacy for the Soul

Preparation Time: 15 minutes
Cooking Time: 20-25 minutes
Total Time: 35-40 minutes
Servings: 4

I present to you a reinvented traditional recipe that combines the tenderness of potatoes with the fresh flavor of spinach. This recipe for green Transylvanian mashed potatoes is not only tasty but also an excellent nutritional option. The origins of mashed potatoes are deeply rooted in culinary tradition, but the addition of spinach gives it a modern and vibrant touch. Let's see how you can prepare it!

Ingredients:
- 1 kg of potatoes
- 3 tablespoons of butter (choose a quality one, preferably from cow's milk)
- 1 cup of milk (about 250 ml, you can use whole milk for a richer taste)
- 2 tablespoons of cottage cheese (opt for a fresh one)
- 3 tablespoons of cooked and chopped spinach (or greens of your choice, such as parsley or dill)
- Salt, to taste

Step-by-Step Preparation:

1. Preparing the potatoes:
- Start by washing the potatoes well, whether you leave them with the skin or peel them. If you choose to boil them with the skin, this will help retain flavors and nutrients. Cut the potatoes into evenly sized cubes if you decide to peel them, to ensure even cooking.

2. Boiling:
- Place the potatoes in a large pot, cover them with cold water, and add a teaspoon of salt. Boil them over medium heat for 20-25 minutes or until they become soft. You can check the consistency with a fork.

3. Preparing the spinach:
- If you don’t have cooked spinach, you can boil it separately in salted water for 2-3 minutes, then drain it well and chop it finely. Fresh spinach can be used, but it will require more time to cook.

4. Preparing the mash:
- After the potatoes are boiled, drain them well and let them cool for a few minutes. Then, grate them or use a potato masher to turn them into a fine mash.

5. Combining the ingredients:
- In a large bowl, cream the butter with the cottage cheese until it becomes a smooth cream. Gradually add the warm milk, stirring continuously to achieve a creamy consistency. Incorporate the potato mash and mix well.

6. Adding the spinach:
- Finally, add the cooked and chopped spinach, gently mixing until evenly combined. Taste and add salt as desired.

7. Serving:
- The mash can be served immediately, but you can keep it warm over low heat. It is delicious as a side dish for meat or fish, but can also be enjoyed on its own as a vegetarian dish.

Chef's Tip:
If you want to give your mash a unique flavor, you can add some spices like nutmeg or white pepper. Also, for a richer version, you can use sour cream instead of milk.

Nutritional Benefits:
This mash is an excellent source of carbohydrates from the potatoes, providing energy. Spinach adds a wealth of vitamins, minerals, and antioxidants, making it a very healthy food. Cottage cheese contributes quality protein, while butter provides healthy fats.

Frequently Asked Questions:

1. Can I use other types of greens?
- Absolutely! Parsley, dill, or even nettles can add an interesting flavor.

2. How can I make the mash creamier?
- By adding more milk or sour cream, you can achieve a finer and creamier mash.

3. Can I freeze the leftovers of this mash?
- Yes, the mash can be frozen. Make sure to place it in an airtight container to prevent ice crystals from forming.

Delicious Pairings:
This mash pairs perfectly with pork or chicken roasts, as well as grilled fish. It can also be an excellent accompaniment to a fresh vegetable salad or a yogurt sauce.

A Personal Note:
I fondly remember family meals when this mash was a staple. It was prepared by my grandmother, who always added a handful of love and memories. I hope you bring its charm to your kitchen too!

Enjoy this simple yet flavorful recipe, and let your imagination soar with your own variations! Bon appétit!