Eggplants with mozzarella

Delicious Eggplant with Mozzarella Recipe

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

Eggplant with mozzarella is a delicious dish, perfect for a light dinner or an impressive appetizer. This recipe combines the rich flavors of eggplant with the creamy texture of mozzarella cheese, offering a burst of flavors that will delight anyone's taste buds. What makes this recipe so special is its simplicity, as well as the possibility to adapt it according to personal preferences.

The history of this dish goes back in time, having roots in culinary traditions that appreciate grilled vegetables and cheese combinations. It is a versatile dish that can be served warm or cold, and can be prepared in numerous variations.

Necessary ingredients:
- 2 large eggplants (choose firm eggplants with smooth skin and no blemishes)
- 100 g mozzarella (opt for fresh mozzarella for an authentic flavor)
- 4 medium tomatoes (preferably ripe, for a sweet taste)
- 1 head of garlic (meaning 6-8 cloves, to taste)
- Olive oil (an essential ingredient, look for high-quality oil)
- Salt and pepper (to enhance the flavors)

Step by step for a perfect result:

1. Preparing the eggplant:
- Wash the eggplants well and cut them into slices about 1 cm thick. It is important to have even slices so they cook uniformly on the grill.
- Sprinkle a little salt over the eggplant slices and let them sit for 10-15 minutes. This step helps remove excess water and bitterness.

2. Preparing the garlic paste:
- In a bowl, peel the garlic cloves and crush them using a mortar or garlic press. Gradually add olive oil, mixing continuously until you obtain a smooth paste. This will form the aromatic base of your dish.

3. Grilling the eggplant:
- Preheat the grill or a grill pan over medium heat. Add the eggplant slices to the grill and cook for 5-6 minutes on each side until golden and tender.
- After removing them from the grill, dip each slice in the garlic paste, ensuring they are well coated.

4. Assembling the dish:
- Preheat the oven to 180°C. Arrange the garlic-coated eggplant slices on a baking tray lined with parchment paper.
- Season with salt and pepper to taste, then arrange slices of mozzarella on top of the eggplant. Cut the tomatoes into cubes and sprinkle them evenly over the mozzarella.

5. Baking:
- Place the tray in the oven and let the dish bake for 15-20 minutes until the mozzarella melts and becomes slightly golden.

6. Serving:
- Remove the tray from the oven and let the dish cool slightly before serving. It is delicious both warm and at room temperature. You can add a spoonful of sour cream on top for extra creaminess and flavor.

Tips and variations:
- If you want to add extra flavor, you can add a few fresh basil leaves on top before serving.
- This recipe can easily be adapted with zucchini. The taste will be different, but just as delicious.
- If you are a fan of spices, try adding a pinch of chili or oregano to the garlic paste for a spicy note.

Frequently asked questions:
- Can I use shredded mozzarella? While possible, fresh mozzarella offers a better texture and more intense flavor.
- What other vegetables can I use? You can try zucchini, bell peppers, or even mushrooms for a varied vegetarian option.
- How can I store leftovers? The dish can be stored in the fridge in an airtight container for 2-3 days.

Nutritional benefits:
This recipe is rich in fiber and vitamins from vegetables, while mozzarella provides calcium and protein. Eggplants are low in calories, making this dish an excellent choice for a balanced diet.

Serving suggestions:
To complete the meal, you can serve the eggplants with mozzarella alongside a fresh green salad with a simple vinaigrette, or next to a portion of couscous or quinoa. A refreshing drink, such as mint tea or a dry white wine, will enhance the flavors of your dish.

Now that you have all the necessary details, you are ready to impress your family and friends with this simple and delicious eggplant with mozzarella recipe! Enjoy your meal!