Chicken meatballs with cornflakes

Chicken Meatballs with Cornflakes

Looking for a simple and delicious recipe for a quick dinner or a snack that will impress? Chicken meatballs with cornflakes are the perfect choice! These meatballs are crispy on the outside and tender on the inside, making them ideal both warm and cold. Plus, they are very easy to prepare and will bring a smile to anyone who enjoys them. Let's get started!

Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4

Ingredients:
- 500 g ground chicken breast
- 1 bunch of green onions
- ½ bunch of fresh dill
- 2 eggs
- 2 tablespoons of flour
- 200 g cornflakes
- Vegeta (or salt)
- Pepper
- A little turmeric (optional)
- Oil for frying

The history of meatballs is fascinating, as this dish has evolved in many cultures, each with its own variation. The use of ground meat, combined with herbs and spices, provides a perfect flavor, and the crispy texture of the cornflakes makes these meatballs a delight.

Step by step:

1. Preparing the ingredients: Start by finely chopping the green onions and dill. These will add extra flavor and freshness to your meatballs. Make sure the dill is fresh, as it will significantly influence the final taste.

2. Mixing the composition: In a large bowl, add the ground chicken. Add the eggs, chopped green onions, and dill, then sprinkle the spices: vegeta, pepper, and, if desired, a little turmeric for a more vibrant color and subtle flavor.

3. Adding the flour: Add the two tablespoons of flour. This will help bind the mixture and prevent the meatballs from falling apart during frying. Mix well with a spatula or your hands until you obtain a homogeneous composition. If you feel it is too soft, you can add a little more flour.

4. Forming the meatballs: Wet your hands with water to prevent the mixture from sticking. Take a portion of the mixture and form meatballs of the desired size. You can make smaller meatballs for appetizers or larger ones for a main course.

5. Crispy on the outside: In a separate bowl, beat an egg. In another, place flour, and in the third, the cornflakes, slightly crushed (you can use a rolling pin or a blender to crush them lightly). Dip each meatball first in the egg, then in the flour, and finally in the cornflakes, making sure they are evenly coated.

6. Frying: Heat the oil in a deep pan. Make sure the oil is hot enough before adding the meatballs to achieve a crispy crust. Fry the meatballs for 3-4 minutes on each side until golden. Use a spatula to carefully turn them.

7. Draining excess oil: Once the meatballs are cooked, place them on a paper towel to absorb excess oil. This step is essential for keeping the meatballs crispy.

8. Serving: Chicken meatballs with cornflakes can be served warm or cold. They are excellent with a fresh salad or a garlic yogurt sauce. You can also add lemon slices for a touch of acidity.

Practical tips:
- If you don't have cornflakes, you can use breadcrumbs or ground almonds for a crispy crust.
- You can also add other spices, such as sweet paprika or herbs de Provence, to customize the recipe.
- If you want a healthier option, you can bake the meatballs in the oven at 200 degrees Celsius for about 20-25 minutes, turning them halfway through.

Nutritional benefits:
Chicken meatballs are an excellent source of protein, and adding fresh herbs enriches them with vitamins and antioxidants. Cornflakes also add fiber, and this recipe can be a suitable option for those looking to reduce refined carbohydrate intake.

Frequently asked questions:
1. Can I use turkey meat instead of chicken? Of course! The meatballs will have a slightly different taste, but they will be just as delicious.
2. How can I store the meatballs? They can be stored in the refrigerator in an airtight container for 2-3 days.
3. Can I freeze the meatballs? Yes, you can freeze the meatballs before frying. Place them on a tray to freeze separately, then transfer them to an airtight container.

Combine these meatballs with a refreshing drink, such as tomato juice or a citrus cocktail, and you'll have a perfect meal. You can even serve them as appetizers at a party, accompanied by a mustard sauce or flavored mayonnaise.

Enjoy preparing and savoring these chicken meatballs with cornflakes! Each bite is an explosion of flavors, and the cooking process is a true pleasure. You might even find inspiration to create your own variations or add your favorite ingredients. Bon appétit!