Chicken breast stuffed with mushrooms
Stuffed chicken breast with mushrooms - a delicious and comforting recipe
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4
Who doesn’t love a dish that combines the juiciness of chicken with the rich flavor of mushrooms? This recipe for stuffed chicken breast with mushrooms is not just a tasty dish, but also one that can impress anyone at dinner, whether it’s a special occasion or a family meal. The origins of this recipe are lost in history, but it is clear that stuffing meats with various ingredients has been a popular practice in many cultures, being a perfect way to add flavor and make use of available ingredients.
Ingredients
- 3 chicken breast halves (approximately 600 g)
- 500 g mushrooms
- 1 medium onion
- 2-3 garlic cloves
- 2 tablespoons olive oil (or sunflower oil)
- Salt and pepper to taste
- Dried thyme (optional, for extra flavor)
- 1 glass of water (approximately 250 ml)
Step-by-step instructions
Step 1: Preparing the mushrooms
1. Boil the mushrooms: In a pot, add salted water and bring it to a boil. Add the cleaned and washed mushrooms, allowing them to boil for 15 minutes. This process will help soften the mushrooms and intensify their flavor.
2. Sauté the onion and garlic: In a skillet, add 2 tablespoons of olive oil and heat it over medium heat. Add the finely chopped onion and crushed garlic. Sauté for 3-4 minutes, until the onion becomes translucent and the garlic releases its aroma.
3. Add the mushrooms: After the mushrooms have boiled, drain them and add them to the skillet over the onion and garlic. Season with salt and pepper to taste. Mix well and let it cool. Once the mixture has cooled, chop the mushrooms finely.
Step 2: Preparing the chicken breast
4. Flatten the chicken breast: Using a meat mallet, gently pound each half of the chicken breast until it becomes thin (about 1 cm thick). This will allow the filling to integrate well and will make the meat juicier.
5. Season the chicken: Sprinkle salt and pepper on both sides of the chicken breast to add flavor.
Step 3: Filling and rolling
6. Fill the chicken breast: Place the mushroom mixture on each piece of chicken breast, leaving a margin of about 1-2 cm. Carefully wrap the chicken breast, rolling it as tightly as possible to avoid spilling the filling.
7. Secure the rolls: You can use toothpicks to secure the rolls or, if you prefer, you can tie each roll with kitchen twine.
Step 4: Baking
8. Prepare the baking dish: Place the chicken rolls in a baking dish. Brush them with a little olive oil and sprinkle dried thyme, if using.
9. Add water: Pour a glass of water into the dish to keep moisture during baking.
10. Bake: Preheat the oven to 180°C and bake the rolls for 25-30 minutes, or until the chicken is golden and well cooked. Check if it is cooked using a meat thermometer (the internal temperature should reach 75°C).
Step 5: Serving
11. Let it rest: Once the rolls are cooked, let them rest for 5 minutes before slicing. This will allow the juices to redistribute in the meat.
12. Serve: You can serve the stuffed chicken breast either warm, alongside a side of steamed vegetables or mashed potatoes, or cold, as an appetizer. It is a versatile choice that pairs well with many dishes!
Chef's tip
A savory trick is to add some chopped fresh herbs, such as parsley or dill, to the mushroom filling for an extra touch of freshness. You can also experiment with different types of mushrooms, such as shiitake or portobello, to achieve different flavors.
Variations
If you want to enrich the filling, you can add feta or mozzarella cheese, which will melt and add a creamy layer of flavor. You can also replace the mushrooms with spinach or grated zucchini for a lighter version.
Frequently asked questions
1. Can I use other types of meat?
Yes, this recipe also works with turkey or even fish. Make sure to adjust the cooking time depending on the type of meat used.
2. How can I store leftovers?
The chicken rolls can be stored in the refrigerator for 3-4 days. You can reheat them in the oven or microwave.
3. Is this recipe healthy?
With a moderate calorie content (approximately 350-400 calories per serving, depending on the side dish), this recipe provides quality protein from the chicken breast and fiber from the mushrooms, making it a healthy option for a complete meal.
Conclusion
This stuffed chicken breast with mushrooms recipe is an excellent choice for those who appreciate delicious and healthy meals. Whether you serve it as a main course or as an appetizer at a party, it will surely leave an unforgettable impression. Experiment with the ingredients and discover new combinations that will delight your taste buds. Enjoy your meal!
Ingredients: 3 chicken breasts, 500 g mushrooms, 1 onion, 2-3 cloves of garlic, salt and pepper to taste.