Vegan chocolate pudding (without avocado)

The vegan chocolate dessert is a true culinary gem, perfect for those moments when you crave something sweet but want to stay on a healthy path. This simple and quick recipe offers a creamy chocolate pudding, free from animal-derived ingredients, that will delight your taste buds. Get ready to explore this delicious combination of soft tofu and cocoa, which can be served as a dessert or a healthy snack.

Total preparation time: 10 minutes
Refrigeration time: 4 hours
Number of servings: 4

Ingredients:
- 300 grams soft tofu (silken) – make sure to choose a quality tofu for a smooth and creamy texture
- 2 tablespoons cocoa powder – use high-quality cocoa for an intense chocolate flavor
- 2 tablespoons agave syrup – a natural sweetener, but you can also use honey or another preferred sweetener
- a pinch of salt – this will enhance the flavors
- 1 teaspoon vanilla extract – for an extra touch of flavor

Instructions:

1. Preparing the ingredients: Start by removing the tofu from its packaging and draining it well. This step is essential for achieving a smooth and creamy chocolate pudding. If you prefer a denser texture, you can gently press it between two paper towels to remove excess water.

2. Mixing the ingredients: In a high-speed blender, add the soft tofu, cocoa powder, agave syrup, a pinch of salt, and vanilla extract. Ensure all ingredients are added to a single container to facilitate mixing.

3. Blending: Start the blender on low speed and then gradually increase the speed to mix everything evenly. Blend for about 2-3 minutes until the mixture is completely smooth and creamy. Stop the blender occasionally to scrape the sides and ensure everything is well incorporated.

4. Tasting: Taste the mixture and adjust the sweetness if necessary. If you prefer a more intense chocolate flavor, you can add an extra teaspoon of cocoa or a bit more agave syrup, depending on your preferences.

5. Transferring to containers: Once the mixture is homogenized, transfer the pudding into lidded containers, ideally made of glass or ceramic. Make sure to fill them evenly.

6. Refrigeration: Place the containers in the refrigerator for at least 4 hours, but for best results, let them sit overnight. This step will allow the pudding to set and develop its flavors.

7. Serving: After the pudding has cooled and set, remove it from the refrigerator. You can serve it plain or with delicious toppings such as fresh fruit, crushed nuts, coconut flakes, or even a bit of vegan whipped cream. If you want to add a splash of color, top it with some berries!

Helpful tips:
- The vegan chocolate pudding finds its best partner in combinations. You can serve it with crunchy cookies, cakes, or even alongside a scoop of vegan ice cream.
- If you want to add a touch of originality, you can experiment with different flavors. For example, add a few drops of almond extract or a pinch of cinnamon for a different taste.
- This recipe is perfect for making in advance, as it can be stored in the refrigerator for up to 4 days in lidded containers.

Nutritional benefits:
This vegan chocolate pudding is not only delicious but also packed with nutrients. Soft tofu is an excellent source of plant-based protein, and cocoa is rich in antioxidants and minerals like magnesium. Additionally, agave syrup offers a lower glycemic index than regular sugar, making this recipe a healthier choice.

Frequently asked questions:

1. Can I replace the tofu with another ingredient?
Tofu is essential for the creamy texture, but you can experiment with other types of purees, such as banana puree or applesauce, although the result will be different.

2. How can I make the pudding less sweet?
Reduce the amount of agave syrup or use a natural sweetener with a lower glycemic index.

3. Is this recipe suitable for vegans?
Yes, all the ingredients are plant-based, making it ideal for a vegan diet.

4. Can I freeze the pudding?
It is recommended not to freeze the pudding, as the texture may change upon thawing. It is best to keep it in the refrigerator.

Now that you know how to make this vegan chocolate pudding, don’t hesitate to share it with friends and family. Whether it’s a special occasion or a simple night at home, this quick dessert will surely impress. Each spoonful is an explosion of decadent chocolate that will bring a smile to your face. Enjoy!