Asparagus and Gouda cheese sticks

Asparagus and Gouda Cheese Sticks

Who doesn't remember the moments spent around the table, enjoying refined tastes and savory aromas? Today, I invite you to discover a delicious and easy-to-make recipe: asparagus and Gouda cheese sticks. This dish is not only an excellent choice for a flavorful brunch but also a perfect snack for a special occasion or a relaxed evening at home.

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 2-4

Necessary ingredients:
- 1 small bunch of fresh asparagus (approximately 200-250 g)
- Salt and pepper, to taste
- Olive oil, for grilling
- 4 thick slices of whole grain bread (for added texture and nutrients)
- 4 tablespoons of butter, for a rich flavor and crispy crust
- 200 g Gouda cheese (or a preferred variant, such as Cheddar)
- 2 eggs
- 1/2 cup milk
- 2 soft-boiled eggs, for serving
- Fresh currants, for a delicious contrast

Useful tips regarding ingredients:
Asparagus is a versatile vegetable, rich in vitamins and minerals, that brings not only wonderful taste but also essential nutrients. When choosing asparagus, look for firm, straight stalks with compact tips. Gouda cheese is an excellent choice due to its creamy texture and slightly sweet flavor, but you can also experiment with other types of cheese, such as Mozzarella or Brie, to create a personalized version.

Step-by-step preparation:

1. Grilling the asparagus:
Start by preparing the asparagus. Wash it well and trim the woody ends. Sprinkle salt and pepper on the stalks and brush them with olive oil. Heat a grill to high heat and place the asparagus on it. Grill for 5-7 minutes, turning periodically, until tender but crisp. Once done, remove it to a cutting board and chop coarsely.

2. Preparing the egg mixture:
In a deep plate, beat the eggs together with the milk, salt, and pepper. It is important to achieve a homogeneous mixture, which will add moisture and flavor to your sticks.

3. Assembling the sandwiches:
Take the slices of bread and butter the outer side. On the inner side, add the chopped asparagus and sliced Gouda cheese. Cover with the other slices of bread, with the buttered side facing out.

4. Dipping and cooking:
Dip each sandwich in the egg and milk mixture, ensuring it absorbs well. Then, in a non-stick skillet, add a little butter and fry the sandwiches over medium heat. Cook until golden and crispy, and the cheese melts, about 3-4 minutes on each side.

5. Serving:
Once the sandwiches are ready, remove them to a plate and cut them into sticks. Serve hot, alongside soft-boiled eggs and fresh currants, which add a perfect fruity and tangy note.

Variations and serving suggestions:
- You can also add other vegetables, such as sun-dried tomatoes or olives, to enhance the flavor.
- If you prefer a stronger taste, you can use Feta cheese or grated Parmesan.
- This recipe pairs wonderfully with a glass of white wine or fresh lemonade, which will perfectly complement the flavors.

Nutritional information:
Each serving contains approximately 550-600 calories, depending on the ingredients used and the amount of cheese. Asparagus is rich in fiber, vitamins A, C, E, and K, while Gouda cheese provides a good source of calcium and protein. This recipe is ideal for those looking for a nutritious and satisfying snack.

Frequently asked questions:
1. Can I use frozen asparagus?
Yes, but make sure to thaw and dry it well before cooking.

2. What else can I add to the sandwiches?
You can try adding avocado for a creamy texture or fresh herbs, such as basil or dill, for an extra flavor boost.

3. Is this recipe suitable for vegans?
You can adapt the recipe using vegan bread, plant-based cheese, and almond or soy milk, replacing the eggs with a mixture of water and cornstarch as a binder.

The asparagus and Gouda cheese sticks are more than just a simple recipe; they are an invitation to discover flavors and textures, perfect for enjoying together with loved ones. So, I wish you a good appetite and much success in cooking!