Vegetable soup with spätzle

Vegetable soup with spatzle – a recipe full of flavor and color

Who doesn't love a warm and comforting soup, packed with fresh vegetables and delicious aromas? Vegetable soup with spatzle is an excellent choice for a light yet nutritious meal. This recipe is not only simple to prepare but also offers a culinary comfort that will warm you from the inside. Perfect for chilly days or for moments when you want to indulge in something healthy and delicious, this soup is an ideal choice for the whole family.

Preparation time: 20 minutes
Cooking time: 25 minutes
Total time: 45 minutes
Servings: 4

Necessary ingredients:

- 2 medium carrots
- 1 parsnip
- 1/2 celery
- 1 large onion
- 1/2 red bell pepper
- 3 tablespoons frozen peas
- 3 tablespoons frozen green beans
- 1 medium potato
- Iodized salt (to taste)
- 200 g spatzle (homemade egg noodles, wider)

Preparing the vegetable soup with spatzle:

1. Preparing the vegetables: Start by peeling all the vegetables. Wash the carrots, parsnip, celery, onion, and potato. Cut the carrots and parsnip into small cubes, and the celery, onion, and red bell pepper into larger pieces, so they provide a pleasant texture to the soup.

2. Boiling the vegetables: In a large pot, add about 1.5 liters of water and bring it to a boil. Add the chopped vegetables and let them boil for 15-20 minutes, until they become soft. Season with iodized salt to taste.

3. Adding the spatzle: Once the vegetables are boiled, add the spatzle to the pot. This step is essential for achieving a hearty and satisfying soup. Let the soup boil uncovered for 5 minutes, so the noodles cook well and absorb the soup's flavors.

4. Finishing and serving: Once the spatzle is cooked, the soup is ready! Remove it from the heat and sprinkle with finely chopped fresh herbs, such as parsley or dill, for an extra touch of flavor and color. Serve the soup hot, alongside a slice of fresh or crusty bread, to complete this comforting meal.

Practical tips:

- Variety of vegetables: You can experiment with other vegetables, such as zucchini or cauliflower, to add variety. Each vegetable adds a unique taste and texture, so don't hesitate to customize your soup.
- Homemade spatzle: If you have time and enjoy cooking, you can try making homemade spatzle. Combine eggs, flour, water, and a pinch of salt and mix until you get a smooth dough. Boil it in boiling water and strain it before adding it to the soup.
- Creative serving: For a unique touch, add a spoonful of sour cream or Greek yogurt to each bowl before serving. This will add creaminess and a wonderful taste.

Nutritional benefits:

This soup is not only delicious but also very healthy. The vegetables used are rich in vitamins, minerals, and antioxidants, essential for maintaining a strong immune system. Additionally, spatzle adds complex carbohydrates, providing long-lasting energy. It is an excellent choice for those looking to maintain a balanced diet.

Frequently asked questions:

1. Can I use frozen vegetables?
Yes, you can use frozen vegetables to save time. Make sure to thaw them before adding them to the soup.

2. How long can I store the soup?
The soup keeps well in the refrigerator for 3-4 days. You can reheat it in the microwave or on the stove.

3. How can I make the soup spicier?
If you like a spicier taste, add a hot pepper or spices like cayenne pepper during boiling.

Complementary recipes:

This soup pairs perfectly with a fresh green salad or a cheese tart for a delicious and balanced lunch. Additionally, a refreshing drink, such as herbal tea or fresh orange juice, would perfectly complement the meal.

I hope this vegetable soup with spatzle becomes one of your favorite recipes! It is simple to prepare, full of flavor, and perfect for enjoying with loved ones. Bon appétit!