Vegetable soup with seasoned dumplings

Vegetable soup with spiced dumplings

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Servings: 4

In a world where healthy and flavorful food is becoming increasingly important, vegetable soup with spiced dumplings proves to be a perfect choice. It is a comforting dish, ideal for cool days, and carries with it a story of culinary tradition. So, get ready to discover how to create this delicacy!

Short history
Vegetable soup with dumplings is a recipe found in numerous culinary cultures, each with a unique variation. It is a perfect example of food that transforms simple ingredients into something truly special. The dumplings add a texture and flavor element, being a true treat for the taste buds.

Ingredients
For the soup:
- 2 medium carrots
- 1 parsley root
- 1 small kohlrabi
- 1 red onion
- 50 ml olive oil
- 2-3 slices of chili pepper (optional)
- Fresh celery leaves
- Salt, to taste
- Pepper, to taste

For the dumplings:
- 1 small red onion
- 1-2 tablespoons olive oil
- A pinch of baking soda
- 2 eggs
- 3 tablespoons semolina (or very fine semolina)
- 2-3 tablespoons semolina
- Fresh parsley, chopped
- Salt, to taste
- Pepper, to taste

Preparation

Step 1: Preparing the soup
1. Start by finely chopping the red onion. In a large pot, heat the olive oil over medium heat and add the onion. Sauté for 3-4 minutes until it becomes translucent.
2. Meanwhile, cut the carrots, parsley root, and kohlrabi into small cubes. These vegetables not only add flavor but also a beautiful palette of colors to the soup.
3. Add the chopped vegetables to the pot and mix well. Let them sauté together with the onion for 5-6 minutes, stirring occasionally to prevent sticking.

Step 2: Boiling the soup
4. Pour water into the pot, depending on how much soup you want to make (approximately 1 liter is ideal). Add the celery leaves and chili pepper slices for a touch of spiciness.
5. Season with salt and pepper. Cover the pot and let the soup simmer on low heat for 20-25 minutes until the vegetables become tender.

Step 3: Preparing the dumplings
6. While the soup is boiling, prepare the dumplings. Finely chop the red onion and sauté it in olive oil until golden. Allow to cool slightly.
7. In a bowl, add baking soda, salt, pepper, chopped parsley, and mix. Incorporate the eggs, then gradually add the semolina and semolina. Mix until you obtain a homogeneous composition.
8. Let the mixture rest for 30 minutes. This is when the dumplings will become fluffy and delicious.

Step 4: Finalizing the soup
9. After 30 minutes, check if the vegetables in the soup are cooked. Using a teaspoon, take portions of the dumpling mixture and add them to the boiling soup.
10. Cover the pot again and let it boil for 10 minutes. Make sure the dumplings are cooked inside by using a toothpick to check.

Step 5: Serving
11. Once the dumplings are ready, sprinkle fresh chopped parsley over the soup for an extra touch of flavor and color. Then, serve hot, with a slice of fresh bread or crunchy croutons.

Helpful suggestions
- Gluten-free option: If you want a gluten-free option, you can replace the semolina with very fine rice flour.
- Additions: Experiment with other vegetables, such as potatoes or zucchini, to diversify the flavors.
- Serving: This soup pairs perfectly with a fresh green salad or a glass of dry white wine, which will highlight the flavors of the soup.

Nutritional benefits
This vegetable soup with dumplings is not only delicious but also packed with nutrients. The vegetables are an excellent source of vitamins and minerals, contributing to a balanced diet. Additionally, the dumplings add protein and carbohydrates, providing a feeling of fullness.

Frequently asked questions
- Can I use frozen vegetables? Yes, frozen vegetables are a quick and practical alternative, but make sure to thaw them before adding them to the soup.
- How long can I keep the soup? The soup keeps well in the refrigerator for 2-3 days. Reheat before serving.
- What else can I add to the dumplings? You can add grated cheese or herbs to the dumpling mixture for an extra burst of flavor.

Now that you have all the necessary information, all that's left is to get cooking! This vegetable soup with spiced dumplings will bring warmth and joy to your table. Enjoy!