Vegetable soup with dumplings

Vegetable soup with fluffy dumplings

Vegetable soup with fluffy dumplings is one of those recipes that evokes warm and comforting memories, being a classic dish in many kitchens. This soup is not just a meal, but an experience that combines the natural flavors of fresh vegetables with the delicate texture of dumplings, creating a moment of culinary indulgence. The preparation time is about 40 minutes, and the cooking time is 30 minutes, resulting in a delicious soup for 4 servings.

Ingredients needed

For the soup:
- 4 medium fresh carrots
- 5 ripe tomatoes
- 100 ml tomato juice
- 3 large onions
- A piece of celery (about 100 g)
- 1 red bell pepper
- 1 green bell pepper
- Salt and pepper to taste
- 1 tablespoon olive oil
- A bunch of fresh parsley
- 3 liters of water

For the dumplings:
- 2 fresh eggs
- 1 tablespoon mineral water
- 7-8 heaping tablespoons of semolina

Preparation of the soup

1. Preparing the ingredients: Start by peeling and washing all the vegetables. Dice the onion, cut the peppers into cubes, and slice the carrot into rounds or cubes, depending on your preference. Leave the celery whole to add flavor to the soup, but it will be removed before serving.

2. Boiling the vegetables: In a large pot, add 3 liters of water and bring to a boil. Once the water is boiling, add all the prepared vegetables along with the tied parsley stems (these will add a fresh flavor to the soup). Do not add the tomatoes yet.

3. Peeling the tomatoes: In another pot, bring water to a boil. When it boils, add the tomatoes for 10-15 seconds. This process will make peeling them easier. After removing them from the water, transfer them to a bowl of cold water to stop the cooking process. Once cooled, peel and dice them.

4. Adding the tomatoes: Once the vegetables in the soup have boiled for 30 minutes, add the diced tomatoes, tomato juice, salt, and pepper, and let everything simmer on low heat to combine the flavors.

5. Finalizing the soup: When the vegetables are cooked, it’s time to prepare the dumplings. Remove the celery and parsley stems from the soup.

Preparation of the dumplings

1. Mixing the ingredients: In a bowl, beat the eggs well, then start adding the semolina, spoon by spoon, mixing gently. It’s important not to rush to avoid lumps.

2. Adding the mineral water: After incorporating all the semolina, add a tablespoon of mineral water. The mixture should be homogeneous but not too thick. The dumplings need to be fluffy, so it’s essential to maintain this texture.

3. Adding the dumplings to the soup: Before pouring in the dumplings, add a few tablespoons of cold water to the soup. This will stop the boiling and allow the dumplings to rise nicely. Using a spoon, fill only half of it with the dumpling mixture and pour it into the soup.

4. Boiling the dumplings: Let the dumplings boil for 8-9 minutes, covering the pot with a lid. It’s important not to let them sit too long, as they can become tough.

5. Serving: Finally, serve the soup hot, sprinkled with freshly chopped parsley for an extra touch of flavor and color. This soup is perfect for a chilly day or when you need comfort.

Useful tips

- Vegetables: Use fresh vegetables for a more intense flavor. You can experiment with other vegetables, such as zucchini or peas, to add variety.
- Dumplings: Make sure not to let the mixture sit too long before adding it to the soup, otherwise, they will become dense.
- Serving: This soup pairs perfectly with a slice of toasted bread or crunchy croutons. You can also accompany it with a glass of dry white wine or a refreshing lemonade.

Nutritional information

Vegetable soup with dumplings is a healthy choice, rich in vitamins and minerals from the vegetables. Carrots are an excellent source of beta-carotene, and celery contains antioxidants. The semolina dumplings provide carbohydrates, serving as an energy source. A serving of this soup has approximately 250 calories, depending on the amount of oil used and the portion of dumplings.

Vegetarian version

For a vegetarian version, make sure to use tomato juice without additives or preservatives. You can also replace the olive oil with sunflower oil.

Frequently asked questions

1. Can I use other vegetables?
Yes, you can add vegetables like zucchini, peas, or cauliflower to vary the recipe.

2. How can I store the soup?
The soup stores well in the refrigerator for 2-3 days. The dumplings may become denser, so it’s recommended to add them fresh before serving.

3. Can I freeze the soup?
Yes, but it’s better to freeze the soup without dumplings. The dumplings can be made fresh at serving time.

Enjoy this simple and delicious recipe for vegetable soup with fluffy dumplings, which will surely bring comfort and joy to your meals! Enjoy your meal!