Vegetable soup

Vegetable soup is a classic dish, full of flavor and health, that reminds us of family Sunday meals. This recipe is a simple and quick variant, perfect for anyone who wants to enjoy a comforting meal made with ingredients already in the fridge or freezer. Here's how you can create a delicious vegetable soup that will delight everyone's taste buds!

Preparation time:
- Preparation time: 15 minutes
- Cooking time: 30 minutes
- Total time: 45 minutes
- Servings: 6

Ingredients:
- 2.5 l hot water
- 4 tablespoons oil (you can use olive oil for a more intense flavor)
- 1 large onion, finely chopped
- 2 large carrots, finely chopped
- 2 pieces of parsnip, finely chopped
- 5 medium potatoes, cut into equal cubes
- 1 zucchini, cut into cubes (if you have frozen cubes, they are perfect)
- 1 yellow bell pepper, diced (or frozen)
- 1/2 red bell pepper, diced (or frozen)
- 1 teaspoon of salt (adjust to taste)
- 3 tablespoons of tomato paste (or red pepper paste, preferably homemade)
- 3 tablespoons of chopped parsley or lovage (fresh or frozen)

Step by step:

1. Preparing the ingredients: Start by chopping all the vegetables. The onion, carrot, and parsnip should be finely chopped to sauté evenly. The potatoes, zucchini, and bell pepper can be cut into larger cubes, but make sure they are equal in size for even cooking.

2. Sautéing the vegetables: Place a 4-liter pot over medium heat and add 4 tablespoons of oil. Wait for it to heat up well, then add the chopped onion, carrot, and parsnip. Stir for 1 minute until they become translucent. This process will enhance the flavors and provide a delicious base for your soup.

3. Adding water: After the vegetables have sautéed, pour a cup of water into the pot, place a lid on it, and let them sauté for about 5 minutes. This step helps develop a rich flavor.

4. Adding the remaining vegetables: Now it's time to add the rest of the vegetables. Pour the hot water (2.5 l) over the sautéed vegetables. When the water starts to boil, add the bell pepper, potatoes, and zucchini. Gently stir to combine the ingredients.

5. Seasoning: Add the salt and let the soup boil for 15 minutes. It is essential not to leave the soup on the heat for too long to maintain the texture of the vegetables.

6. Finishing the soup: After 15 minutes, add the tomato paste (or red pepper paste) and let it cook for another 10 minutes. Now your soup will gain a vibrant color and an irresistible aroma!

7. A final fresh note: Turn off the heat and add the chopped parsley or lovage. This will add a fresh note and perfectly complement the flavors of the soup.

Practical tips:
- Freezing vegetables: If you have vegetables in the freezer, feel free to use them. The soup will be just as tasty, and the cooking process will be faster.
- Variations: You can also add other vegetables, such as celery, cauliflower, or peas. Experiment with different combinations to create a personalized soup!
- Serving: Serve the soup hot, alongside a slice of fresh bread or croutons. A spoonful of sour cream can add a creamy and pleasant note at the end.

Nutritional benefits:
Vegetable soup is an excellent source of vitamins and minerals. The vegetables used are rich in fiber, which aids digestion and maintains a healthy weight. It is also a low-calorie dish, ideal for a balanced diet.

Frequently asked questions:
- Can I use canned vegetables? Yes, but make sure to drain them well before adding them to the soup.
- How can I improve the taste of the soup? Adding spices like thyme, basil, or pepper can significantly enhance the flavor.
- How long does the soup last? Vegetable soup can be stored in the fridge for up to 3 days in an airtight container.

Pairing with other recipes:
Vegetable soup pairs perfectly with a raw vegetable salad or a cheese platter. Additionally, a glass of dry white wine or fresh lemonade are excellent choices to complete the meal.

This vegetable soup recipe is not only simple but also full of life and health. Don't forget to enjoy every step of the cooking process and bring a personal touch to your recipe. Enjoy your meal!