Stuffed Pepper Soup

Stuffed bell pepper soup is a traditional recipe that combines rich flavors and varied textures into a comforting meal, perfect for autumn or winter evenings. This soup pays homage to the simple yet flavorful ingredients often found in our households. In this recipe, the peppers are filled with a delicious mixture of meat, rice, and spices, then cooked in a fragrant broth that will delight your taste buds.

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 60 minutes
Number of servings: 6

Ingredients:
- 12 large yellow bell peppers
- 500 g minced meat (pork, beef, or a mix)
- 1 cup of rice (about 150 g)
- 2 eggs
- Salt and pepper to taste
- 1 teaspoon of vegeta (or preferred spices)
- 1 medium onion, finely chopped
- 3 carrots, peeled and grated
- 1 whole onion
- 2 tomatoes, peeled and chopped
- 1 can of tomato paste (approx. 200 g)
- 2 tablespoons of flour
- 400 ml homemade borscht
- 3 tablespoons of olive oil
- Freshly chopped parsley (optional, for serving)

Nutritional information:
Stuffed bell pepper soup is a nutritious option, rich in protein from the meat, as well as vitamins and minerals from the vegetables. One serving contains approximately 350 calories, making it an excellent choice for a balanced meal.

Step by step:

Step 1: Preparing the ingredients
Start by peeling the carrots and onion. Finely chop the onion and grate the carrots. These vegetables will add sweetness and depth to the flavors of your soup.

Step 2: Preparing the peppers
Wash the yellow peppers well and remove the seeds. Ensure that the peppers are whole and without cracks, so the filling does not spill out during cooking.

Step 3: Preparing the filling
In a large bowl, combine the minced meat, washed rice, eggs, chopped onion, salt, pepper, and vegeta. Mix all the ingredients well until you obtain a homogeneous mixture. The rice will absorb flavors during cooking and add a pleasant texture.

Step 4: Filling the peppers
Using a spoon, fill each pepper with the meat and rice mixture, being careful not to overfill them. Leave a little space at the top, as the rice will expand during cooking.

Step 5: Boiling the soup
In a large pot, add salted water and bring the whole onion to a boil. Once the water starts to boil, carefully add the stuffed peppers. Cover the pot and let them simmer on medium heat for about 30 minutes.

Step 6: Adding tomatoes and borscht
After the peppers have boiled, add the chopped tomatoes and borscht. Let the soup boil for another 5-7 minutes. The flavors will combine, and the soup will become richer.

Step 7: Preparing the roux
In a separate pan, heat a little olive oil and add the flour. Stir well to avoid lumps. Add a bit of sweet paprika and tomato paste if you want an extra flavor boost. After a few minutes, remove the pan from the heat.

Step 8: Incorporating the roux
To avoid lumps, you can use a strainer to add the roux to the soup while stirring constantly. This step will give the soup a creamier consistency and enhance the flavors.

Step 9: Finalizing
Adjust the salt if necessary and add the chopped parsley. Serve the soup hot, with sour cream if desired, for an extra creaminess.

Serving and suggestions
Stuffed bell pepper soup is perfect served with a slice of fresh homemade bread or polenta. A bottle of white wine or a glass of homemade brandy can wonderfully complement the meal. You can also try serving the soup alongside a cabbage salad or a beet salad to achieve a contrast of textures and flavors.

Possible variations
For a vegetarian version, you can replace the meat with a mix of mushrooms and vegetables or tofu. You can also experiment with different types of rice, such as brown rice, which offers greater nutritional value.

Frequently asked questions
1. Can I use red or green peppers?
Of course! Red peppers will provide a sweeter taste, while green ones will add a spicier note.

2. How long can I keep the soup in the fridge?
The soup keeps well in the fridge for 3-4 days. You can reheat it on the stove or in the microwave.

3. Is it possible to freeze the soup?
Yes, you can freeze the soup, but it's recommended to do so without sour cream. Add the sour cream only when serving.

4. What other ingredients can I add to the filling?
You can add dill, garlic, or even feta cheese for an extra flavor boost.

Stuffed bell pepper soup is not only a delicious recipe but also an opportunity to share beautiful moments with loved ones. Food cooked with love brings people together, and this soup will surely become a favorite in your family. Enjoy your meal!