Sour chicken soup
Sour Chicken Soup: A Traditional Recipe with Unmistakable Flavors
Total Preparation Time: 1 hour
Cooking Time: 45 minutes
Number of Servings: 6-8
Sour chicken soup is one of those recipes that reminds us of family meals, long winters, and the comfort provided by a steaming plate of goodness. This dish is not only filling but also packed with nutrients, thanks to the fresh, vitamin-rich ingredients. The soup is also a symbol of hospitality, often served on special occasions or during cooler days.
Before we begin, let's familiarize ourselves with the ingredients and explore a bit of the history and benefits of chicken soup. This is a versatile recipe that has evolved over the years but retains its core essence: a warm, tangy soup that warms our souls.
Necessary Ingredients:
- 1 chicken (preferably from local sources for better taste)
- 2 medium carrots
- 1 parsnip
- 1 parsley root
- 1 celery stalk
- 1 large onion
- 1 cup of rice (about 100g)
- Salt (to taste)
- 1 bunch of fresh parsley leaves
- Fresh borscht or 1/2 packet of magic borscht (for tanginess)
Ingredient Tips:
- Buy a whole chicken, preferably free-range. High-quality chicken will make the soup tastier and more aromatic.
- The vegetables should be fresh and, if possible, in season. They not only enhance the flavor but also the nutritional value of the soup.
- Rice is optional, but it adds consistency and makes the soup more filling. You can also use quinoa for a healthier option.
Preparation Steps:
1. Preparing the meat: Cut the chicken into pieces (you can ask for help from someone experienced if you don't feel comfortable). Place the meat in a large pot (about 5-6 liters capacity) and add about 3 liters of water. Put the pot on medium to high heat.
2. Removing the foam: When the water starts to boil, you will notice the formation of foam on top. This is an important step, as the foam contains impurities. Use a skimmer to carefully remove the foam so that the soup remains clear.
3. Adding the vegetables: When the soup is clear, add the whole onion (peeled but left whole for flavor), sliced carrots, diced parsnip and parsley root, and chopped celery. These vegetables will provide flavor and savor to the soup.
4. Boiling: Let everything boil over medium heat for about 30-35 minutes, until the meat and vegetables are well cooked.
5. Adding the rice: Rinse the rice in several waters to remove the starch, then add it to the soup. Boil everything for another 10-15 minutes, or until the rice is cooked.
6. Adjusting the taste: It’s time to season the soup. Add salt to taste and the borscht (or magic borscht) to give it that specific tangy note. Let the soup come to a final boil.
7. Finalizing: Turn off the heat and add the chopped fresh parsley, which will add a fresh aroma and a beautiful look to the soup.
8. Serving: Sour chicken soup is served hot, with a spoonful of sour cream on top for extra creaminess. You can also add some toasted croutons or homemade bread to complete the meal.
Serving Suggestions:
Sour chicken soup pairs perfectly with a fresh summer salad or a portion of warm polenta. Additionally, a glass of dry white wine or fresh lemonade can complement this comforting meal.
Nutritional Benefits:
Chicken soup is an excellent source of protein, vitamins, and minerals due to its ingredients. Chicken meat provides lean protein, while vegetables offer a considerable amount of fiber and antioxidants. Regular consumption of soup can support the immune system and provide optimal hydration, especially in the cold season.
Frequently Asked Questions:
1. Can I use turkey instead of chicken?
Yes, turkey meat is a healthy alternative and can provide a different yet delicious taste.
2. How can I make the soup spicier?
You can add chili peppers or spices like red pepper or paprika, depending on your preferences.
3. What other vegetables can I add?
You can experiment with zucchini, potatoes, or even green beans, depending on the season.
Possible Variations:
For a more sophisticated version, you can add a few slices of fresh lemon before serving, which will add a note of freshness. Additionally, a vegetarian option can be made by replacing the chicken with mushrooms and adding seasonal vegetables.
Sour chicken soup is not just a dish, but an experience. Regardless of the occasion, it is a recipe that brings people together, and every bite will be a pleasant memory. Enjoy your meal!
Ingredients: I chopped a chicken and used the fat, neck, and breast bone for the soup. 2 carrots, 1 parsnip, 1 parsley root, 1 stalk of celery, 1 onion, 1 cup of rice, salt, 1 bunch of fresh parsley leaves, fresh borscht or 1/2 packet of magic borscht.
Tags: chicken soup