Leek soup
Leek soup: A culinary journey full of flavors
Total preparation time: 50 minutes
Cooking time: 30 minutes
Number of servings: 4-6
Leek soup is a comforting and nourishing dish, perfect for days when we crave a warm and flavorful meal. This recipe has deep roots in culinary tradition, based on simple ingredients but with a sophisticated flavor. The leek, the star vegetable of this soup, is often underestimated, but when cooked correctly, it becomes a delicacy. So, let's venture into the world of leek soup and discover how to prepare it step by step!
Ingredients
- 500 g fresh leeks
- 1 red bell pepper
- 1 green bell pepper
- 1 slice of celery
- 4 carrots
- 250 g sour cream
- 1 cup of milk
- 2 egg yolks
- 2 teaspoons of magic borscht (or to taste)
- Fresh dill, parsley, lovage (to taste, fresh or dried)
- Salt and pepper, to taste
- 1 tablespoon of olive oil (or other vegetable oil)
Preparation
1. Preparing the ingredients
Start by washing all the vegetables well under cold running water. This step is essential to remove impurities. Cut the leeks into rounds, and the carrots can be sliced into rounds or strips, depending on your preference. Cut the peppers and celery into thin strips.
2. Sautéing the vegetables
In a large pot, add the oil and sauté the leeks, carrots, peppers, and celery over medium heat. This process will help release the flavors of the vegetables. Stir constantly for 5-7 minutes until the vegetables become slightly soft.
3. Boiling the soup
Once the vegetables are sautéed, add enough water to cover the vegetables (about 2 liters). Let the soup simmer on low heat, covered, for 20-25 minutes. You can adjust the boiling time depending on how tender you prefer the vegetables.
4. Seasoning
When the vegetables are almost cooked, add salt, pepper, and the magic borscht. Mix well and let it boil for another 5 minutes. The borscht will add a tangy note and enhance the flavor of the soup.
5. Preparing the cream mixture
In a separate bowl, beat the egg yolks with the sour cream and milk until you obtain a smooth mixture. This blend will enrich the soup, giving it a creamy texture.
6. Finalizing the soup
When the vegetables are cooked, remove the pot from heat and add the cream mixture, stirring quickly to prevent the eggs from curdling. Put the soup back on low heat and let it come to a boil for 2-3 minutes.
7. Serving
When the soup is ready, add the chopped dill, parsley, and lovage. These herbs will add freshness and a pleasant aroma to the dish. You can serve the soup hot, with a slice of fresh bread or crispy croutons.
A brief history of leek soup
Leek soup has evolved over time, being a popular dish in many cultures. The leek is a vegetable that has been valued since ancient times, used for its refined taste as well as its nutritional properties. Leek soup brings together diverse flavors, making this dish an excellent choice for a healthy meal.
Nutritional benefits
Leek soup is not only delicious but also rich in nutrients. Leeks contain fiber that aids digestion, vitamins A and C, essential for a healthy immune system, and minerals like calcium and iron. The sour cream and milk add proteins and healthy fats, contributing to a balanced diet.
Frequently asked questions
- Can I use other vegetables?
Yes, you can experiment with other vegetables like zucchini, potatoes, or green beans to adapt the soup to your tastes.
- How can I make the soup spicier?
Add a chopped hot pepper or spices like hot paprika to give it an extra kick.
- Is there a vegan version of this recipe?
Of course! You can replace the sour cream and milk with plant-based alternatives, and the eggs can be omitted or replaced with a plant-based binding agent.
Tips for a perfect result
- Make sure all vegetables are cut evenly to ensure even cooking.
- Taste the soup during cooking and adjust the seasonings to your liking.
- Use fresh herbs for an intense flavor and an attractive appearance.
Serving suggestions
Leek soup pairs perfectly with a fresh seasonal salad or a slice of homemade bread. You can add a spoonful of Greek yogurt on top for a refreshing touch.
Associated recipes and drinks
This soup can be accompanied by a cheese pie or a vegetable tart. For drinks, a glass of dry white wine or green tea will perfectly complement the meal.
Leek soup is not just a recipe, but a culinary experience that brings joy to the table. I invite you to try it and discover the magic of this simple and tasty dish. Enjoy your meal!
Ingredients: 500g leek, one red bell pepper, one green bell pepper, a slice of celery, 4 carrots, 250g sour cream, one cup of milk, 2 egg yolks, dill, parsley, lovage, 2 teaspoons of magic borscht.