Herb soup and omelette

Herb Soup with Omelette – a Spring Feast in Every Bowl

Total Preparation Time: 45 minutes
Cooking Time: 30 minutes
Number of Servings: 4

Herb soup with omelette is a recipe that combines the flavor and freshness of seasonal ingredients, reminding you of sunny spring days and healthy meals. This soup is not only a comforting dish but also an excellent source of vitamins and minerals, thanks to the rich mix of vegetables and herbs it contains. Let's discover step by step how we can prepare this flavorful delicacy!

The History of Herb Soup

Herb soup has deep roots in the culinary traditions of many cultures, being a versatile dish that uses the ingredients available at the time. It has evolved over time, becoming a symbol of spring, when fresh vegetables and herbs abound. Nowadays, herb soup is appreciated not only for its taste but also for its exceptional nutritional benefits.

Nutritional Benefits

This soup is a healthy choice, rich in fiber, vitamins (A, C, K), and minerals (iron, calcium), contributing to strengthening the immune system and maintaining digestive health. The eggs provide quality protein, while the yogurt adds a boost of probiotics, beneficial for gut flora.

Necessary Ingredients

- 1 bunch green onions
- 1 dry onion
- 1 carrot
- 1 parsnip
- 1 handful spinach
- 1 handful mixed leaves: lettuce, beet greens, lamb's quarters
- 1 bunch dill
- 1/2 bunch parsley
- 1/2 bunch lovage
- 4 eggs
- 2 tablespoons thick yogurt
- 2 tablespoons oil
- Salt and pepper, to taste

Preparing the Herb Soup

1. Preparing the Vegetables

Start by cleaning and washing all the vegetables. The green onions, dry onion, carrot, and parsnip should be finely chopped. These vegetables will form the aromatic base of your soup.

2. Sautéing the Vegetables

In a large pot, add the two tablespoons of oil and heat it over medium heat. Put the chopped dry onion, carrot, and parsnip in the pot. Sauté for 5-7 minutes until they become slightly translucent and release their aromas. This is when your soup starts to gain flavor!

3. Adding Water

Once the vegetables have softened, carefully add 2 liters of hot water to the pot. Let it boil over medium heat for 10-15 minutes until the vegetables are cooked but still crunchy.

4. Incorporating the Greens

Add the spinach, beet greens, lettuce, and lamb's quarters, all finely chopped. These will add a splash of color and a fresh taste. Boil the soup for another 5-7 minutes until the greens have softened.

5. Preparing the Omelette

Separately, in a bowl, beat the 4 eggs with a pinch of salt. In a non-stick pan, add a little oil and heat it over medium heat. Pour the egg mixture and let it cook for 2-3 minutes until the omelette is well set. Carefully flip it to one side, then roll it and cut it into rounds.

6. Finishing the Soup

When the soup is ready, taste and adjust with salt and pepper to your liking. Mix the yolks with the yogurt in a separate bowl, then gradually add them to the soup, stirring continuously to avoid curdling. Bring to a final boil, then turn off the heat.

7. Serving

To serve, add the omelette rounds to bowls of hot soup. Sprinkle finely chopped herbs (dill, parsley, and lovage) on top for an extra touch of freshness and flavor.

My Personal Tip: Heat the soup a day before serving. The flavors will have time to develop and will be even more savory!

Frequently Asked Questions

- Can I use frozen vegetables?
Sure! If you don't have fresh vegetables on hand, frozen vegetables are an excellent and convenient alternative.

- What other greens can I add?
Other greens such as basil or cilantro are allowed, depending on your preferences. Play with the ingredients and find the perfect combination for your taste!

- How can I store the soup?
The soup keeps well in the fridge for 2-3 days. You can also freeze it in individual portions to enjoy later.

Combining the Soup with Other Dishes

This soup pairs perfectly with a slice of fresh bread or crunchy croutons. You can also accompany it with a glass of drinkable yogurt or a fruit smoothie for a balanced lunch or dinner.

Herb soup with omelette is a simple yet flavorful recipe that will delight your taste buds and bring a smile to your face. Savor every spoonful and enjoy health and freshness in every bowl! Enjoy your meal!