Goulash Soup (Guylas)

Goulash Soup - A Journey into the World of Flavors

Preparation time: 20 minutes
Cooking time: 1 hour and 20 minutes
Total time: 1 hour and 40 minutes
Number of servings: 6

Entering the gastronomic world of traditional soups is like a dance of flavors, and goulash soup is undoubtedly one of the most exciting choreographies. This rich and flavorful soup promises an unforgettable culinary experience, making it an ideal dish for chilly days, as well as for moments when you want to indulge in a comforting meal. Its origins are deeply rooted in the culinary traditions of a rich culture, and each sip will transport you to joyful gatherings and meals spent with loved ones.

Essential ingredients:

- 1 kg of lean beef (without visible fat or skin - ideal cuts are the thigh or tenderloin)
- 3 large onions
- 2 red bell peppers or kapia peppers
- 1 carrot
- 4-5 medium potatoes (not too large)
- 3 cloves of garlic
- 2 generous tablespoons of sweet paprika (make sure it is quality paprika for an intense flavor)
- 1 tablespoon of ground cumin
- 1 fresh chili pepper or 1/2 teaspoon of dried chili pepper (for an extra kick)
- 4-5 tablespoons of tomato paste
- Salt, to taste
- 2 bay leaves (optional)
- Oil for sautéing

Useful tips about ingredients:

Beef is the soul of this soup. Choose fresh, quality meat without visible fat to achieve a clear and flavorful soup. Onions and garlic are essential for building the flavor base, so don’t neglect them. Sweet paprika is the key ingredient that provides color and flavor. Cumin adds a warm note, and the chili pepper can be adjusted according to your spice preferences.

Step-by-step preparation technique:

1. Preparing the ingredients: Start by cutting the beef into bite-sized cubes. Finely chop the onion, and dice the bell pepper and carrot as you would for a soup. The potatoes, peeled and cut into pieces, should be kept in cold water to prevent oxidation.

2. Sautéing the vegetables: In a large pot, add a few tablespoons of oil and sauté the onion over medium heat until it becomes translucent. This process will help release the flavors.

3. Adding the meat: Once the onion is ready, add the beef cubes and bell pepper. Mix well, then add the paprika and cumin. Sauté everything together, stirring frequently, until the meat changes color and starts to release its juices.

4. Boiling the soup: Cover the mixture with about 2.5 liters of water and bring to a boil. Then reduce the heat and let it simmer for about an hour. You can skim the soup occasionally for a clearer result.

5. Adding the vegetables: When the meat becomes tender, add the potatoes, carrot, and salt to taste. Continue to simmer the soup for 20 minutes until the vegetables are cooked but not too soft.

6. Finalizing the soup: Add the tomato paste and crushed garlic, continuing to simmer for a few more minutes. If you used bay leaves, now is the time to remove them.

A personal note: If you desire a thicker soup, you can add some dumplings made from flour and egg or even a teaspoon of roux (flour fried in oil).

Serving and combinations: Goulash soup is served hot, alongside a slice of fresh bread or crispy croutons. You can add a teaspoon of sour cream on top for extra creaminess. To complete the experience, enjoy the soup with a glass of white wine or a cold beer, which will perfectly contrast the intense flavors of the soup.

Nutritional information: A serving of this soup contains approximately 350-400 calories, depending on the amount of meat and oil used. It is a good source of protein, vitamins, and minerals, thanks to the fresh vegetables and beef.

Frequently asked questions:

1. Can I use chicken instead of beef?
Yes, but the cooking time will be significantly reduced.

2. What are the vegetarian alternatives for this dish?
You can replace the meat with mushrooms or tofu, and vegetable broth can replace the water.

3. How can I adjust the spice level?
Add more or less chili pepper according to your preferences.

4. Is goulash soup good for freezing?
Yes, this soup freezes very well and can be reheated without losing its flavor.

By experimenting with this recipe, you will not only enjoy a delicious dish but also create unforgettable moments around the table. Whether it’s a family dinner or a gathering with friends, goulash soup will always bring warmth and joy to the hearts of your loved ones. So put on your apron and let the flavors guide you on this culinary adventure!