Fake tripe soup - fasting recipe

Fake tripe soup - a delicious and comforting fasting recipe

Fake tripe soup is a recipe that brings enticing flavors and a pleasant texture to the table, managing to mimic the taste of the famous tripe soup but in a completely vegetarian version. This recipe is perfect for those who want to adhere to a fasting regimen or simply enjoy a light yet flavorful meal.

Preparation time: 15 minutes
Cooking time: 35 minutes
Total: 50 minutes
Servings: 4

Necessary ingredients

- 500 g oyster mushrooms (or white mushrooms, if you prefer)
- 1 large onion
- 2 large carrots
- 2-3 pickled peppers
- 1 tablespoon starch or flour
- 2 tablespoons oil (preferably olive oil or sunflower oil)
- Salt, to taste
- Vinegar, to taste
- 4-5 cloves of garlic
- 1 hot pepper (optional, for those who love spicy)

Brief history

Tripe soup is a traditional dish commonly found in the cuisine of many cultures, known for its rich flavor and distinctive texture. The fake tripe version was created to pay homage to this delicious dish without using animal-derived ingredients. This soup manages to surprise the taste buds with a harmonious combination of vegetables and mushrooms.

Preparation techniques

1. Preparing the vegetables: Start by finely chopping the onion and peeling the carrots. One of the carrots will be cut in half, while the other half will be grated.

2. Boiling the vegetables: In a large pot, add about 2 liters of water and bring to a boil the chopped onion and the halved carrot. These will form the flavor base of the soup. Let them boil over medium heat for 15 minutes.

3. Preparing the mushrooms: Meanwhile, wash the oyster mushrooms and slice them thinly. These will mimic the texture of tripe and add a savory taste to the soup.

4. Adding the mushrooms: After 15 minutes, remove the whole carrot from the pot and add the sliced mushrooms. Let them boil for about 10 minutes until they soften.

5. Adding the final ingredients: Once the mushrooms are cooked, add the sliced pickled peppers, the grated carrot, and the starch dissolved in a small cup of water. The starch will give the soup a creamier consistency.

6. Seasoning: Meanwhile, add salt and vinegar to taste. The vinegar will add a note of acidity, characteristic of traditional tripe soup.

7. Preparing the garlic sauce: In a small bowl, crush the garlic and add a little salt to obtain a flavorful garlic sauce. If you like it spicy, you can also add finely chopped hot pepper.

8. Serving: The soup is served hot, with garlic sauce on the side and, if desired, with slices of hot pepper. This will add extra flavor and a colorful aspect to the plate.

Useful tips

- Mushrooms: You can experiment with different types of mushrooms, such as champignon or shiitake, depending on your preferences.
- Pickled peppers: If you don't have pickled peppers, you can use bell peppers or even sun-dried tomatoes for a different taste.
- Thickening the soup: If you prefer a thicker soup, add more starch or flour to your mixture.

Nutritional benefits

This soup is a healthy option, rich in fiber due to the vegetables and mushrooms. Mushrooms are an excellent source of plant-based protein, B vitamins, and minerals, while carrots provide a significant amount of beta-carotene, beneficial for eye health.

Frequently asked questions

- Can I use other vegetables? Yes, you can also add other vegetables, such as celery or zucchini, to diversify the taste.
- How long does the soup keep in the fridge? The soup can be stored in the fridge for 2-3 days. Make sure to store it in an airtight container.
- Can I freeze it? Yes, the soup can be frozen, but it is advisable not to add the garlic sauce before freezing to preserve the fresh aroma.

Serving and combinations

Fake tripe soup pairs perfectly with a slice of fresh bread, but also with toasted croutons for an extra texture. A cold drink, such as mint tea or natural tomato juice, will perfectly complement the meal.

We wish you a good appetite and hope you enjoy this comforting recipe! Fake tripe soup is an excellent choice for a family dinner or a meal with friends, and it will surely bring smiles to the faces of your loved ones.