Diet Potato Soup with Greens

We start with a classic potato soup recipe, a comforting and flavorful dish, perfect for cool days. The first step is to peel the potatoes, choosing the most suitable ones, preferably starchy potatoes, which will mash easily after boiling. We cut them into suitable cubes to ensure they cook evenly. Then, we bring a pot of water to a boil and add a tablespoon of salt, which will enhance the flavor of the potatoes. When the water starts to boil, we add the potatoes and let them cook for 15-20 minutes, or until they become soft to the touch with a fork.

Once the potatoes are cooked, we remove them from the pot, but we do not throw away the water in which they boiled. This will be the base of our soup, already full of nutrients. The boiled potatoes are mashed with a potato masher or a fork until we obtain a light puree. We will mix them with the boiling water, and if necessary, we add a little extra water to achieve a fluid consistency, but not too thin.

Next, we prepare the vegetables. The carrots, celery, and parsley are peeled and washed well, then finely chopped. These will add extra flavor and texture to our soup. We add the vegetables to the pot with the potato puree and mix well. We put it back on the heat and let it boil for a few minutes until the vegetables become tender and release their flavors.

After the vegetables are cooked, it's time to add the noodles, whether homemade or store-bought, depending on your preferences. They will cook quickly, so it's important to watch them closely. Once the noodles are al dente, we take the pot off the heat. At this point, we can take care of the sour cream. In a separate bowl, we mix the sour cream with an egg yolk, ensuring they combine well. This mixture will add a delicate creaminess to the soup.

To prevent the egg from curdling, we gradually add a tablespoon of the hot soup to the sour cream mixture, stirring continuously. Once we have a homogeneous composition, we pour the mixture back into the pot, stirring carefully. Finally, we generously sprinkle chopped parsley on top, giving the soup not only an attractive appearance but also a fresh and aromatic taste. We serve the soup hot, alongside a slice of fresh bread, and enjoy every bite. This potato soup is not only nourishing but also brings a sense of comfort and familiarity, making it perfect for any time of the day.